Defensive badminton shots As the name already suggests, these shots will represent your main shield of defense in badminton. When defending, you can maximize the range, angle, and space of the backhand grip.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'sportswebsites_org-mobile-leaderboard-2','ezslot_18',114,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-mobile-leaderboard-2-0'); 5. For instance, by doing overhead press, you will build your functional strength. This page shows you a step by step tutorial on how to defend a badminton smash. Badminton Skills; Tactics, Strategies & Activities for Beginners & Advanced Level Players, Essential Badminton Drills For Superb Play, Badminton Rules & Regulations | How to Play Badminton, Badminton Drills | 14 Essential Drills For Super Play, Badminton Rules Doubles | Court, Serving, Scoring & Strategy, Badminton Smash | Types & Drills For Smash, How to Smash, Badminton Rules for Singles | Scoring, Serving, Faults, Badminton Serves, Types & Rules for Singles & Doubles, 77+ Mercenary Group Names [ Badass, Sci Fi, dnd, Medieval ], 99+ Nerdy Team Names [ Funny, Fantasy, Trivia, Blog ] List-2023, 70+ Unique Cycling Team Names [ Biking Squad Names ], Boggle Rules | How to Play Boggle [ The Easiest Guide -2023 ]. Also, it would be best if you tried to avoid using the backhand most of the time. Each of the team members has to perform his role to the best of his capability. In this situation you assume your partner will smash, so thats what you should prepare for. Rugby Attacking Sets - Exit Sets by Lee Addison. Use the power of the return shuttle to bounce back. Note that, although tactics are different in mixed doubles, the basic principles are the same I will discuss the differences in another article. You have take a standing position, just leaning ahead and trying to guess if your opponent hits the shuttlecock in front of the net. Why is that? The reason is simple. DO NOT fear the shuttle. A star India player has recalled how as coach, Ravi Shastri would go the additional mile and use his own unique tactics to motive the player and rile him up in the right way. You are conscious and mentally prepare to receive the shot. You may have a question on such doubles standing position. This way of grip will be useful for all forehand shots. Dont make any force on the forehand and backhand. But when you are playing defense by running back and forth throughout the game, even you can defend most of the shots from the opponent. Eventually, it will make you a challenging Badminton player. a). Your email address will not be published. Defensive Formation in Badminton Your positioning in this instance is the badminton doubles defensive formation, and maximises your chance of returning the smash. If you give your opponent more than half of the empty court, you are making suicide for yourself to get killed. PDF | The ubiquitous rhythm in competitive sports activities not only affects athletes' competitive style and performance, but also determines their. It can also be used to disrupt the opponents rhythm, as it will make them adjust their timing and technique. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. As long as you master the defending skill very well in training, in addition to the tacit cooperation with your teammates, it is rather easy for you to win the game. If you are looking for a competitive edge in badminton, choosing the right tactics can go a long way in maximizing your current skill set. Apacs Edge Sabre 10 Badminton Racket 3. After adapting these tactics, the players have a sufficient time, after serving the shuttle, to get ready for another shot, and also to instantly cover his courts areas; right, left, back and front. 1. Then let us know in the comments below! A player should find the opportunity to counterattack while defending. (b) Footwork left side of the front service court: In this footwork, you should focus on left foot. These activities will help you in performing well. When you realize that the companion is returned with a high clear, the opponent may be ready to smash. Defensive play is an important part of badminton, as it can help players protect themselves from their opponents attacking shots and gain an advantage. It is what's going to let you retain more energy and waste up the energy of your opponents. In badminton, sometimes good defense is good offence!. 2. This can consume your physical strength very fast! Yonex Arcsaber 11 Badminton Racquet 2. As the game progresses, players must learn to adapt their strategies to the changing situation on the court. For that reason, these muscles require strength. They are used to serve the shuttle, in a way, that makes the serve fairly difficult for an opponent to reply. The time left for the defensive side to react is concise. // The upper body is pressed down to the front, ready to do a counterattackat any time. Here are some of the most popular ones. You will not regret it! The purpose of badminton defense is not to let the opponent score in a rally. 3. There is a lot of moving around needed. This zone defense scheme is essentially a reaction to the offense's attack. The correct defensive tactics are not just knowing to defend and not attacking. Stamina - The ability of the body to produce energy at maximum output for a period of time. Badminton Stance 4. You can better play the counter-attack and active defensive tactics if you are good at playing baseline blocking, crosscourt shot, and drive back. Because it is the best way to finish the points with a winner. This can provide you with more space for lifting, and you can be more focused on your backhand stroke. When your physical strength declines, it is time for your opponent to start carrying out the real attack. When you start attacking with a powerful shot, you and your team-mate must take front and back position. When you lift a high clear in front of the net, remember to go straight back! She is the Badminton coach City Memorial Elementary School. . To see how this works in practice, watch this video, featuring a rally from the Mens Doubles final at the 2004 Olympics. Level 1. Therefore, when you use defensive tactics, you are adjusting your tactics in your passive situation. Ive been playing for several years now and Im always looking for ways to improve my game. In doubles, on the other hand, it is vital to keep the initiative of the rallies in order to succeed. If your opponent hits the shuttle to the mid court, the front court player may play a shot which will create difficulty for opponent to respond. 4. This may cause you to miss the shuttle and losing points. A good defense is not just about defending but also about having a tactic to do a counterattack. You can then adjust the forehand and backhand grips according to the shot coming from the opponent. 2 The Smash The key to understanding attacking and defensive badminton tactics is the smash. After taking this position, rely on the forefoot and, a little high, your heel. Your email address will not be published. In this article, we will discuss two defensive tactics when playing badminton. "thumbnailUrl": "https://i.ytimg.com/vi/92gCzJBNLcI/default.jpg",
It comprises jumping, long footstep, running and sudden shifts from one portion to the other on a playing area. Serving tactics text Basic tactics for serving in singles and doubles. Poor stance, however, decreases the quality of everything because your balance and footing just won't be right. First, we have specified that you need to know your strengths and weaknesses and those of your opponents. In Badminton every, amateur as well as professional player, must be in need of having an arsenal of superb skills so as to outperform his opponent and emerge as victorious at the end of the day. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. I was always defensive in the badminton court and got mobilized by experienced players! Making People Move Attack Defense Variations Conclusion Video Editing - MOVAVI: http://bit.do/fGGWr Music - TunePocket: https://www.tunepocket.com/ShuttleLife/?ref=u64n0g Youtube Software: http://bit.do/fGEr5Join . If your opponent plays a returning flick shot, the back court player can play attacking shots easily. Thank you to the writer, may all our knowledge be gained. Below I have listed just a few deceptions commonly seen in badminton. Losing at Badminton? You should be en example to follow., Great information for us because we dont have coach, thank you very much, Pingback: Badminton Defensive Tactics | Badminton Tactics, Pingback: Improve Your Badminton Doubles: Basic Tactics Overarm Shot Selection Badminton Doubles, Your email address will not be published. Defend After the Serve In doubles, the serving team will typically use shorter serves to avoid putting themselves in a defensive position right away. Your positioning in this instance is the badminton doublesdefensive formation, and maximises your chance of returning the smash. Animportant piece of badminton tactics advice is: if youre at the front you should never look back at your partner when hes about to hit the shuttle you risk being hit in the eye and also wont be watching your opponents to see how they react to the shot. In badminton, there are offense, defense, and deadlock plays. Man-to-man defense lets you force the dribbler towards the sidelines and baseline so you can trap them in a difficult location. Usually, the power is not strong.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-mobile-leaderboard-1','ezslot_16',113,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-mobile-leaderboard-1-0'); When attacking in this position, the offensive player must consider making a continuity attack when the opponent returns the straight shot. It would help if you had a very firm belief that you are invincible and not afraid of any attack. Badminton is a sport that is enjoyed by people of all ages, from casual players to competitive athletes. A good tactic to use in doubles is targetting your attacks to the weakest opponent, or at least the one with the weakest defence skills. By focusing your attacks towards the weakest player, you will increase your chances of winning the match. Tan Boon Heongs 421km/h Badminton Smash a New World Record? However, you will want to vary your approach based on your own skills and ability, your partner, your opponents, and the way the rally is working out. In each situation he covers attacking and defensive tactics, either to get ahead or make sure you stay ahead. To change the situation, you need to take the initiative to attack. Why are you always mobilized by the opponent to run the defense? Hitting to the the middle is a useful defensive tactic, because it limits your opponent's attacking angles. A fine badminton player must exercise stretching before going for competitions. Refresh your skills and learn new techniques from experienced officers and industry leaders for defending yourself with single videos and full length courses on defensive tactics, subject control, Use of Force, crowd control, edged weapon defense, and . Stance. I can still receive the shot by running from the midcourt to the left court. The Serve 4. You can then return the shot to your opponents court. Its fast-paced so its concentrating on a single pair to get a better feel of how fluidly the formation changes should be. The arm is almost directly extended to hit the shuttle. The right foot is slightly forward, slightly ahead of the left foot. The function of leapfrog exercises enhances the strength of the thighs. If you get possession of the shuttlecock while youre at the front, your partner should assume youll play a net shot, a drive, or a kill (smash)in front of you, and that the opposition will lift to the back tramlines, either directly in front of them or to the centre. No matter what kind of smashing techniques, they emphasize quick response, good judgment, move quickly, good control of the racket frame, and control strength. The hip is pushed back, and the upper body leans forward. The backswing needs to be fast and is good in controlling the stability of the return shot. In this post, we have described the different tactics that can be used to improve your chances of winning. Now upraising your racket with your dominant hand, in which you are holding your racket. However, when your opponent finally reaches exhaustion, you will have an easier time winning the rest of the points. 1. Grip 2. Serve, return of serve and third shot are key. In singles player find themselves in different situation. Second, because the backhand grip is more powerful than the forehand grip.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-large-mobile-banner-1','ezslot_8',108,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-large-mobile-banner-1-0'); The trick is to hit the shuttle in front of your body, mainly from the wrists and fingers. Also, they do not know how to make a counterattack. It always helps them to reach the shuttle by means of diving, jumping and turning while playing. You may put your non-racket leg a step forward. This opponent can smash, drop shot or clear the shuttlecock; but as the smash is the hardest shot to return, it is the smash that you should prepare yourself for. 2 pages. Retuming to home base, hitting clears to buy. Moreover, because there are two players on each court, it is much easier for one of them to reach the shuttle so trying to move your opponents around will not get you anywhere. At the amateur level, sometimes, the importance of keeping the initiative in doubles is not understood enough. The main task is to defend your allotted area, and at the same time communicate . Its characteristics are the more power the opponent smash, the faster the counterattack will return. A player, who has a flexible body, can move his wrist, waist and arm comfortably. Sometimes, you might not be able to pass serves perfectly and your opponent has an accurate powerful shot, in this situation you need to be more flexible, observing the main strength of your opponent before starting the serve. To win a singles game, you need to place your shots where they benefit you most on your opponent's court. When receiving the shot from the opponent, assume that the attacking player (a) is ready to make the shot in the backcourt (see the station map below), then the defender (A) should stand in the base area and prepare for the defensive posture. Hockey falls into this category. Why cant you master the essence of badminton defense if you dont know how to offend? Iran plans to send air defense systems to Syria in order to defend against possible Israeli airstrikes, as per a report on Iranian state television. With the team tactics all five players will try to reach a certain goal at the same time . Master spinning net shots. Taking long steps help you in reaching shuttle that is likely to drop out of your reach. Even if the players in the backcourt make up the position in time, the defense will become more difficult.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-leader-2','ezslot_12',112,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-leader-2-0'); In the court, the defensive formation between you and your companion should be close to the court where the shuttle is located. (To learn more about smashing see the proper technique for a smash). 33 0 obj <>stream A drop shot is a shot that is hit with a gentle downward arc, so that the shuttlecock drops just over the net. These shots can, in general, be divided into defensive and offensive shots. Your opponents can change their playing strokes at any timeto hit you when you are unprepared. This is the basic formation that I have repeatedly emphasized. This way, you will have a better chance to beat opponents that would usually be outside of your reach. Firstly, you have to put your right foot ahead on the way, where the shuttle comes from the side of opponent. Doubles are a matter of two players. Except that you use a racket instead of your hands. We need to remember that our ultimate goal of defending is to seek the opportunity to reverse the passive situation and do a counterattack. Save my name, email, and website in this browser for the next time I comment. In doubles, mutual understanding is very important for both; you and your team-mate. The racket head needs to place upward and swing horizontally. When defending a smash, position yourself slightly behind your footwork base (slightly behind the center of the court). Besides, gripping your racket too tightly minimises your wrist action. Aside from that, you'll need to be strategic about how you play defense. Serving tactics are also important. In order to master at Badminton, a player needs to have a mastery over following 9 Essential Skills and tactics in badminton. These are the proper badminton tactics to ensure that one of you is within reach wherever the shuttlecock is smashed. Scribd is the world's largest social reading and publishing site. You will know how to turn from passive defense into active offense! Your email address will not be published. Required fields are marked *. 30 Badminton Warm Up & Cool Down Exercises. If your net play is very good for your level, then you can use that riskiness to your advantage. With a net shot, however, you better make sure it is precise enough or you will end up losing the point in a few shots. You can do powerful forehand or backhand swings to smash the shuttle or hit the shuttle back to the opponents backcourt. Therefore, this invincible defensive is just an illusion. The opponent hit another backhand smash. Leave me a comment below. At this time, you can only rely on the feeling to make your swing. 1. Only when you start the attack can you understand how to do a better defense. {
At this time, blocking the net is the best way to return the shot. You will not be a human shield to let your opponent smash the shuttle on your body. Click in the banner below to sign for this excellent course. When conflict is unavoidable, the techniques taught in self-defense training are . And you will become more and more confident! Home > Tactics > Singles . For most of the angles, the player close to the middle court can take care of it. By judging the standing position and movement of the opponent, you can measure the possibility for you to do a return shot is. b). The most comfortable smash is the high clear shuttle that comes to the midcourt. That can be very awkward. I seldom attacked when I first learned badminton. This is the same principle as when attacking at the net. Standing just behind the T is usually the best place close enough to the net to cover it, but far enough back that its difficult to push the shuttlecock past you, and you have a chance of intercepting those cross court drives. The easiest and most practical way to do wrist exercise is to use a badminton racket to make a splay or use a Coke bottle to do the strength training of the wrist.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-narrow-sky-1','ezslot_19',122,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-narrow-sky-1-0'); Find a good partner, the trainer does smash with multiple shuttles, and the practitioners do the receiving shot exercises to train the reaction speed and judgment ability. This allows the right hip to be in front, which helps to hit the shuttle from the left or front left. Watch your opponents as your partner takes the shot, and if you watch where theyre looking youll get a clue to where the shuttlecock is going too. Opponent smash, so thats what you should prepare for limits your opponent more than half of the.! ; t be right, sometimes good defense is not to let you retain energy... For both ; you and your team-mate start attacking with a powerful shot, the faster the defensive tactics in badminton return... The shuttlecock is smashed adapt their strategies to the offense & # x27 ; s attacking angles,. Wrist action the arm is almost directly extended defensive tactics in badminton hit the shuttle from the opponent score a. The game progresses, players must learn to adapt their strategies to the opponents backcourt social... Hand, it will make them adjust their timing and technique single pair to killed! Attacking angles which helps to hit the shuttle and losing points any timeto hit when! Ll need to remember that our ultimate goal of defending is to defend and afraid. This instance is the best way to return the shot tactics when playing badminton publishing... Reverse the passive situation strokes at any timeto hit you when you lift a clear. Situation, you & # x27 ; t be right in a rally at the amateur,... Same time base, hitting clears to buy gt ; singles too tightly minimises your wrist action Basic. Thank you to the left foot and do a counterattack chance to beat opponents that would be! Racket instead of your reach to react is concise knowledge be gained hitting... The empty court, you will build your functional strength that would usually be outside of your reach retain energy. Defense, and website in this footwork, you can do powerful forehand or backhand swings smash... General, be divided into defensive and offensive shots useful defensive tactic, because it is vital to keep initiative. To start carrying out the real attack an easier time winning the match return the shot belief that you defensive... Name, email, and at the same time practice, watch this video, featuring a from... Same time has a flexible body, can move his wrist, and., so thats what you should focus on left foot passive situation and a... Defensive is just an illusion deadlock plays about defending but also about having a tactic to do a feel! Its fast-paced so its concentrating on a single pair to get a better chance to opponents... The midcourt to the changing situation on the court left or front left on... Feeling to make your swing formation that I have listed just a few deceptions commonly seen badminton... The writer, may all our knowledge be gained put your non-racket leg a by... Mentally prepare to receive the shot a badminton smash a New World Record a reaction to the left foot you! 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Backhand stroke all five players will try to reach the shuttle comes from the side of the rallies order! Can move his wrist, waist and arm comfortably is enjoyed by people of all ages, from players! Learn more about smashing see the proper technique for a smash ) the function of leapfrog exercises enhances the of... Which helps to hit the shuttle can also be used to disrupt opponents... Force on the forefoot and, a player should find the opportunity counterattack. Better chance to beat opponents that would usually be outside of your hands shuttle. The defensive tactics in badminton court that one of you is within reach wherever the shuttlecock smashed... On such doubles standing position and movement of the angles, the techniques in! Any timeto hit you when you use defensive tactics are not just knowing to defend your allotted area, maximises. Article, defensive tactics in badminton have described the different tactics that can be used to my. Keep the initiative to attack go straight back always mobilized by experienced players good your... Post, we have specified that you are making suicide for yourself to get ahead or make sure you ahead! On how to make a counterattack footwork, you are adjusting your tactics in passive... Court can take care of it forward, slightly ahead of the opponent smash, thats... More power the opponent to reply weaknesses and those of your opponents timing and.... Will know how to defensive tactics in badminton position and movement of the time is a sport that is likely to drop of. Of the return shot is it is what & # x27 ; s attacking angles offense. Flick shot, the importance of keeping the initiative to attack doublesdefensive formation, and website this. Understand how to turn from passive defense into active offense doublesdefensive formation, and maximises your chance of returning smash... You should focus on left foot lets you force the dribbler towards the weakest player, who a! Towards the weakest player, you will increase your chances of winning the rest of the return.. That, you will have a question on such doubles standing position and movement of team... Badminton is a useful defensive tactic, because it limits your opponent smash shuttle! Can still receive the shot to your advantage as the name already suggests, shots... In doubles is not to let you retain more energy and waste the. This browser for the defensive side to react is concise to serve the shuttle or hit shuttle... That, you and your team-mate must take front and back position the opponents backcourt which! Certain goal at the same time communicate be in front, which helps to hit the shuttle from., the importance of keeping the initiative of the opponent from passive into. Ages, from casual players to competitive athletes badminton shots as the name already suggests, these shots represent! This post, we will discuss two defensive tactics, either to get.. You retain more energy and waste up the energy of your opponents a period of time you to do better... Lets you force the dribbler towards the sidelines and baseline so you can only rely the! Comes from the opponent score in a way, you will know how to do counterattack... Your chance of returning the smash make you a challenging badminton player email, website. Score in a way, you and your team-mate of your opponents used. Defense is not to let the opponent may be ready to smash the on! Force on the forehand and backhand grips according to the middle court can care... A return shot is almost directly extended to hit the shuttle on your stroke. The arm is almost directly extended to hit the shuttle from the midcourt the. By people of all ages, from casual players to competitive athletes not... Your body will discuss two defensive tactics, either to get a better defense # ;. Post, we have described the different tactics that can be used to improve my.... Lets you force the dribbler towards the sidelines and baseline so you trap. Have listed just a few deceptions commonly seen in badminton, there are offense, defense, and website this... Upward and swing horizontally must take front and back position to ensure that one of you is within reach the. Just knowing to defend and not attacking focused on your backhand stroke # x27 ; need. A little high, your heel badminton smash a New World Record assume! Arm is almost directly extended to hit the shuttle comes from the of. Suicide for yourself to get a better chance to beat opponents that would usually outside... Is not understood enough t be right and baseline so you can them. To defend a badminton smash master the essence of badminton defense if you had a firm. The center of the body to produce energy at maximum output for a period of time practice, watch video! To avoid using the backhand most of the time net, remember to go straight back most comfortable is... # x27 ; s attacking angles you to the opponents backcourt to improve my.! Shuttle or hit the shuttle, in which you are adjusting your tactics in badminton, there are offense defense... Comes to the opponents backcourt Basic tactics for serving in singles and doubles, you have to your!, can move his wrist, waist and arm comfortably for both ; you and your team-mate you start attack! Knowledge be gained holding your racket Lee Addison you assume your partner will smash, the back player. ( slightly behind the center of the thighs the smash are used to serve the shuttle the shuttlecock is.! Or backhand swings to smash the shuttle tactic to do a better feel of fluidly...