Menopause changes many aspects of our bodys biochemistry and future health. The authors concluded that the results question the assumption that interrupted ovulation during pregnancy delays menopause.. Excessive daily stress causes an elevation of stress hormones affecting the menstrual cycle and fertility, increasing the chance that youll go through menopause earlier. Menopause is when your periods stop due to lower hormone levels. However, it can happen between the 40s to 50s as well. Menopause and Breast Cancer: What Is the Relationship? Reprod Biol Endocrinol. Menopause is defined as 12 consecutive months without having a menstrual cycle. The early onset of your first menstrual period has been associated with earlier menopause. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5801702/, Ceylan B, zerdoan N. Factors affecting age of onset of menopause and determination of quality of life in menopause. We do know that the extremes of weight, in someone who is very obese or someone with very low body weight, may impact the onset of menopause, but for the majority of women in the middle it doesnt seem to have a big impact, says Streicher. Getting exercise, enough sleep, and dressing in layers can also help manage symptoms. Theres no sure way to delay menopause, but some lifestyle changes may play a role. Most women go through menopause between the ages of 45 and 55, but it can happen anytime between 40 and 60. Ive developed an online program using evidence-based interventions for the key lifestyle factors that influence your hormonal health, which are: My Midlife Hormones Program also includes one-to-one coaching support and access to our community, where you can connect with other women going through this stage of life. Menopause, sometimes called the change of life, happens when a woman stops having monthly periods. Early menopause is menopause that begins between the ages of 40 and 45. There are a number of factors that affect womens age at menopause, but one is more important than any other: the age their mother experienced menopause. In the United States, the average age for menopause to start is 52 years. 20 Apr. How long should I continue to use birth control? Former smokers have a slight chance of experiencing menopause early, but this decreases the longer youve gone without smoking. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3717046/, Steiner AZ, Baird DD, Kesner JS. 20 Apr. 20 Apr. This isnt going to happen; were born with millions of eggs and many of those are never used. Menopause is a natural biological process. Are you ready to feel and look like yourself again? When your needs are met, when youre feeling good inside and out you can be a better partner, mother, friend and worker. Heavy, higher-risk drinking is associated with higher levels of follicle-stimulating hormone (FSH), damaging ovarian follicles (eggs) and increasing the chance of going through menopause earlier. But if most of the women in your family, your mother included, reach menopause early, late, or somewhere in the middle, you can eye your calendar with some degree of confidence. Some medical organizations, such as the American Osteopathic Association, refer to perimenopause as reverse puberty in women. Menopause is caused by a change in the balance of the body's hormones, which occurs as you get older. What is the most common age to go through menopause? J Midlife Health. What matters, and what doesn't, when trying to predict when you'll reach menopause. Menopause can occur immediately or months later. Studies show that a very low body fat percentage may increase the chance of earlier menopause. Many factors influence your result. However, strenuous exercise over long periods can increase the stress hormones, which may be an influencing factor in earlier menopause. The login page will open in a new tab. One year without a menstrual period defines menopause. Number of days in the remaining partial year. As a result, several changes were made, including the weighting of the factors, to ensure more accurate estimations. Tell your healthcare provider about any menopause symptoms, such as hot flashes, breast tenderness, vaginal dryness, changes in periods, mood changes, or trouble sleeping. But as you get closer to that time, it will be easier to predict more accurately when it will happen. Irregular periods, heavy periods, light periods, skipped periods, Periods have been absent for more than 12 months, No longer ovulating, no longer able to become pregnant. Conditions like endometriosis, tumors, and cancer may require a person to have their ovaries removed. Menopause that occurs before age 40 is called premature menopause. Breastfeeding also helps delay menopause for the same reason (see next section: Influencing factors not included). Women in North America will likely experience natural menopause between ages 40 and 58, averaging around age 51. The average age for menopause is around 51. Another 2017 study found consuming high amounts of vitamin D and calcium may be linked to a lower risk of early menopause. If you are currently not having periods, but it has not yet been 12 full months, you might be in menopause, but you cannot be sure until you have gone a full year without having a period. Kathi Valeii is a freelance writer covering the intersections of health, parenting, and social justice. Many women feel low or have mood swings because of their hormone levels. 1 killer of women, and should be high on your list of menopause related health concerns. Thats why Im here to support you through the process of midlife change and make everything easy to understand. Being proactive about menopause is like money in the bank for your future health and happiness. 2006 Apr 20;54(1):27-38. She already had two children, so the deep feeling of loss after her. However, after age 35, egg quality generally declines, and you may have a lower reserve of eggs. The association between stress level in daily life and age at natural menopause in Korean women: outcomes of the Korean National Health and Nutrition Examination Survey in 2010-2012. Menopause, perimenopause and postmenopause. Experiencing early menopause has been linked to a shorter life expectancy. Even if your periods come back again after such a serious illness, theres a good chance that menopause will happen earlier. Follicle-stimulating hormones (FSH levels): FSH is a protein made by the brain that tells the ovaries it's time for ovulation. There is a 50% chance of becoming menopausal around the same age as your mother. Women with shorter menstrual cycles, defined as less than 25 days, are more likely to reach menopause early than women with normal-length cycles (26 to 34 days), according to a study of 634 women published inMenopauseon August 23, 2022. Once our hormones start changing, our body may become less resilient and more sensitive to stress. On the other hand, certain factors like heavy smoking, stress and toxins are bad for your hormonal health and your ovaries and can affect the quality of your eggs. Experts reveal what factors influence the timing of the menopausal transition and why it matters. 2013;5(Suppl 1):S55-S61. Some women, however, reach this phase in their 30s, others in their 60s. What Affects the Age You Start Menopause? Going through menopause at a later age means we will benefit from: Going through menopause at an earlier age means these health risks increase, so we need to be more proactive with good nutrition, exercise and lifestyle changes. This is the first phase of menopause, known as perimenopause. It will be easier and easier to add more changes as you feel better. Earlier (46-49), Average (50-52) and Later (53-60) menopause point ranges are based on current bell curve studies for the age of menopause. The other 50% is influenced by physiological and lifestyle factors. The bulk of her work centers on parenting, education, health, and social justice. According toNAMS, this phase can last four to eight years, and it comes with symptoms caused by hormone fluctuations, such as mood swings, poor sleep, and hot flashes. Marcelle Cedars, MD, director, division of reproductive endocrinology, University of California, San Francisco, School of Medicine, San Francisco. 2013;11:66. But its not certain that those chemicals cause earlier menopause, since the research only shows an association and doesnt rule out other possible causes. Turk J Obstet Gynecol. Here's what does -- and does not influence the age at when a woman reaches menopause. Some cancer treatments like chemotherapy and radiation can also lead to medical menopause, which can be temporary or permanent. Or for reasons such as surgery to remove the ovaries (oophorectomy) or the uterus (hysterectomy), cancer treatments like chemotherapy, or a genetic reason. You can expect to experience this change around the same time your mother did. The estimated age range results of menopause are indicative and should be used as a guide only. Menopause is strongly genetically linked, so youre very likely to fall within a few years either way of the age your mother was at menopause, says Nanette Santoro, MD, director of the division of reproductive endocrinology and infertility at the University of Colorado-Denver School of Medicine. Women who have more education tend to go through menopause later, she says. The reason women think that is because they think menopause occurs when you run out of eggs. The healthy changes you make today can help to reduce the symptoms of menopause, delay menopause and slow down the ageing process. Menopause happens when the ovaries stop producing as much of the hormone oestrogen and no longer release an egg each month. Menstrual changes, hot flashes, vaginal dryness, sleep problems, and other symptoms are the result of hormonal shifts that are taking place during this time, which is called perimenopause. 2022, https://www.sciencedirect.com/science/article/pii/S1028455917301444, Dunneram Y, Greenwood DC, Burley VJ, Cade JE. Certain factors may affect when you begin menopause. Your Predicted Age of Menopause: Earlier, Average or Later. Your mother's age at menopause is a key factor, but not the only one. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. That said, natural menopause sometimes occurs in the early 40s or even. J Thorac Dis. Lauren Schlanger, MD, is a board-certified primary care physician with a focus on women's and trans health. Menopause is the natural process that marks the end of your Period/Menstrual Cycle. Typically, women reach menopause around the same age as their mothers and sisters. Menopause is defined as 12 concurrent months without having a menstrual cycle. The problem is that theres a lot of conflicting and confusing information about menopause. Women in North America will likely experience natural menopause between ages 40 and 58, averaging around age 51. The age when you reach menopause is down to a complicated mix of your genes, lifestyle, and medical history. On average, most vagina owners start menopause between the ages of 45 and 55. 2018;18(1):36. This isnt always true, of course. Your age in total number of days is calculated as: Number of years, x, with 365 days = 365x plus. While this is not the start of menopause, it is the start of your body beginning to change. When you go through menopause is really about the aging of eggs and what causes them to age more quickly, she says. Puberty and perimenopause are similar in that they both involve hormonal changes, and the transitions can take place over several years. Obstet Gynecol Clin North Am. Its thought that this chronic stress buildup can impact the release of certain hormones and potentially suppress the immune system. Last medically reviewed on January 18, 2019. baked goods, fried foods, margarine) and processed carbohydrates have been associated with earlier menopause. More points are allocated to answers indicating a higher risk of earlier menopause depending on the correlation evidence between each key factor and the depletion of ovarian follicles. The best approach you can take is to embrace your bodys changes and welcome this new chapter of life. If youve had surgery on or around your ovaries, its more likely that youll have earlier menopause. Date accessed online: Web. Cleveland Clinic. In addition, as a person ages, their remaining eggs are more likely to have abnormal chromosomes, which increases the risk of having a baby with chromosomal abnormalities. Although maintaining good overall health is important for a variety of reasons, it wont necessarily translate to later menopause, says Streicher. No liability is accepted for any loss or damage of any kind arising out of the use of, or reliance on, the information provided on this page or other damage direct or consequential. By subscribing you agree to the Terms of Use and Privacy Policy. A womans race or ethnicity can influence when she goes through menopause, too, she says. Read on. If you reach menopause before age 40, that is considered premature menopause, says Faubion. As you age, your reproductive cycle begins to slow down and prepares to stop. In the meantime, if you have any concerns, it never hurts to talk to your doctor about it. Fertility begins to decrease around age 32, then more rapidly at age 37. All rights reserved. The average age for menopause in the United States is 51, according to the Mayo Clinic. Many women dont realise that these symptoms are a sign that their hormones are changing (you can learn more about this here: stages and symptoms of menopause). The average age of perimenopause onset is 45. 2005-2023 Healthline Media a Red Ventures Company. Since a lot of these hormones are produced by your ovaries, anything that damages your ovaries can bring menopause forward. Before you experience menopause, youll go through a transitional period, known as perimenopause. About 5 percent of women go. Menopause that occurs before age 40 is called premature menopause. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Obstet Gynecol Clin North Am. Once you have not had a period for an entire year, you can assume that you are no longer ovulating, and therefore no longer be able to become pregnant. After. Irregular menstrual bleeding and hot flashes were also indicators of earlier menopause, she adds. These can be random events, but can also be passed on," says Howard Zacur, MD, PhD, who directs the reproductive endocrinology and infertility division at Johns Hopkins School of Medicine. That intergenerational violence accelerates reproductive aging should come as no surprise. Lifestyle factors are the daily choices we make. Findings from theStudy of Womens Health Across the Nation (SWAN) indicate that women of color tend to begin perimenopause and menopause at earlier ages than white women. You may follow what happened with your mother; if she went through menopause early or late, you may, too, she says. Menopause is a natural process, not an illness you need to get diagnosed with. The menopausal transition can last between four to eight years, sometimes longer. Studies show that exposure to environmental toxins may be associated with an earlier natural age of menopause. For the past 10 years she has been Editor-in-Chief of Women and Health, a scientific journal focusing on womens health and gender differences in health and disease. Remember, not one key factor alone will be responsible for the age of menopause. 2015 Sep;44(3):485-96. The percentage of points allocated to each age range is based on the bell curve distribution percentages for the age of menopause. The Period Calculator estimates period days and the most probable ovulation days in calendar form. 2022, https://pubmed.ncbi.nlm.nih.gov/16260101/, Mikkelsen TF, Graff-Iversen S, Sundby J, Bjertness E. Early menopause, association with tobacco smoking, coffee consumption and other lifestyle factors: a cross-sectional study. One new finding concerned alcohol consumption. Men can experience the discomfort of hot flashes just as menopausal women do. The level of education a woman has completed is one thing that seems to correlate with menopause timing, says Faubion. Some women may not reach menopause until their 60s. Techniques such as deep breathing, paced breathing, guided imagery, massage and progressive muscle relaxation may help with menopausal symptoms. You hit the official age of menopause when you havent had a period for a calendar year. Factors associated with menstrual cycle irregularity and menopause. Although 51 is the average age to go through menopause, the most common age to go through menopause is about the same age as your mother. Your hormone levels change during perimenopause. Please enter a valid email address. When it comes to the menopause transition, whats the normal age, and more importantly, why does it matter? Dunneram Y, et. However, if your periods resume, you have not yet entered menopause. Radiation to the pelvic area can cause the ovaries to stop working, leading to sudden menopause. Date accessed online: Web. The different methodologies also makes it difficult to compare the results of various studies. Studies have shown women who go through menopause after age 55 have about a 30 percent higher risk of developing breast cancer than those who experience the change before age 45. Primary ovarian insufficiency (POI) occurs when the ovaries have stopped working prematurely. Menopause is a natural part of aging. Unfortunately, its not yet possible to plug your data into a menopause age calculator and find out when youll go through it. Premature or early menopause happens when your body makes less estrogen, periods stop, and fertility goes down. I have women who tell me, I have a healthy diet, Im thin, I work out all the time, and I look young. While certain factors like genetics cant be changed, you may have noticed that the Menopause Age Calculator includes severallifestyle choicesthat wedohave control over. In our forties, most women will begin noticing symptoms. 20 Apr. They can perform various tests to determine if you have entered menopause. Theres no definitive menopause age calculator, but there are some things that can predict whether youll reach menopause early. If your maternal grandmother also had an early menopause, this is even more significant. Typically, women reach menopause around the same age as their mothers and sisters. This occurs in about 1 to 2 percent of women, she says. After menopause, youll no longer be able to get pregnant. It is not for women whove experienced early or premature menopause (defined as periods stopping before the age of 45) ormedically induced menopause. Participants approaching menopause reported higher consumption of alcohol, leading researchers to wonder if an uptick in drinking was a clue that the change was coming. Many women are surprised when they go through menopause in their forties because they think theyre too young, but its not unusual, says Dr. Streicher. The ability to predict when menopause will occur could also help with managing menopause symptoms or deciding which type of birth control to use, adds Faubion. Symptoms, Causes, Diagnosis, Treatment, and Prevention, The Best and Worst Foods for Hot Flashes and Night Sweats, Fitness After 40: Recommendations for Midlife. During this stage, menopausal symptoms, such as hot flashes, get milder or go away. By puberty, they have 300,000 to 500,000. When menopause occurs before age 40, it is referred to as primary ovarian insufficiency (POI). Some chronic illnesses (like an (over- or underactive thyroid)https://www.menopause.org/for-women/menopauseflashes/menopause-symptoms-and-treatments/is-it-menopause-or-a-thyroid-problem-)) can affect the balance of hormones in your body. Download Peanut to connect with women at a similar stage in life. What Are the Vasomotor Symptoms of Menopause? Mothers menopausal age is associated with her daughters early follicular phase urinary follicle-stimulating hormone level. al. Read each question carefully and answer as truthfully as possible. Addressing the issue will require multiple sectors, including social change, policy and education, adds Faubion. Basically, while most women go through menopause in their 40s or 50s, they might have symptoms that come and go for about seven years or even more. J Epidemiol. Studies have also found that going through early menopause may increase your risk of developing certain medical issues, such as: But starting menopause earlier may have some benefits, too. 1996-2023 Everyday Health, Inc., a Ziff Davis company. Cognitive behavioral therapy (CBT) offers powerful tools that can be used to treat both the physical and psychological symptoms of menopause. The frequency with which a woman has sex has also been correlated with early menopause. Genetic factors are believed to be the most significant influencing factors regarding the age of menopause and therefore account for up to 50% of the calculated result. You cant keep putting your wellbeing and happiness at the bottom of the list and expect to feel and look your best for the years to come. Counter to Menopause In addition, the cycle day counter for your current menstrual cycle will show you if you are nearing menopause. The age of menopause has been linked to the age of your first menstrual cycle. In total, menopause can last an. Answer according to your average over the last 10 years (except for number of biological children), Answer based on your average over the last 10 years, Learn more about your predicted age of menopause, Written by Belinda Benn Medically reviewed by Dr. Lana Ltter & Dr. Greta File Updated 24 January 2023 Content quality assurance process Most Popular, Most Recent, Video Training. It often occurs around age 51. While the average age of menopause is 52, there is a vast range of what is considered normal for when menopause could begin. One of the most common EDCs is bisphenol A (BPA), which is found in many plastics and affects our estrogen levels. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4666866/, Choi JI, Han KD, Lee DW, Kim MJ, Shin YJ, Lee HN. Date accessed online: Web. Having one or more pregnancies is associated with later menopause due to the reduction in ovulatory cycles (as ovulation doesnt occur during pregnancy). By age 37, approximately 25,000 remain. doi:10.1097/gme.0000000000001785, Rosenberg SM, Partridge AH. "If youre over the age of 45 and skip at least three periods in a row, that tells us that youre going to move on to menopause relatively soon," Santoro says. Calculate your 10-year risk of heart disease or stroke using the ASCVD algorithm published in 2013 ACC/AHA Guideline on the Assessment of Cardiovascular Risk. After analyzing data on close to 300,000 women, investigators found that women with three childbirths had the highest average age at menopause, at 51.36 years old, and that women who had never given birth had the lowest, at an average of 50.55 years of age. 20 Apr. While laboratory tests are not usually necessary to diagnose menopause, your doctor may test the number of hormones in your blood. All women will experience menopause differently but for many it starts with excessive weight gain around the waist. How do you know when menopause has started? 2007;7:149. Dalal P, Agarwal M. Postmenopausal syndrome. There are three phases of menopause: perimenopause, menopause and postmenopause. Some factors that can lead to premature menopause include: In your forties, your fertility continues to decline. They will also be able to support you and help you cope with the symptoms of menopause. menopause age calculator - Jeff T Bowles Tag: menopause age calculator The Missing Half of the Theory of Evolution-What Darwin Did Not See March 21, 2022 jefftbowles 3 Comments UPDATE- Everything in this article has been proven to be most likely correct with Steve Horvath's new study in mammals Continue Reading Unfortunately, it's not yet possible to plug your data into a menopause age calculator and find out when you'll go through it. The combination of your genetic, physiological and lifestyle factors has been used to estimate the age at which youll reach menopause i.e. However, low and moderate alcohol consumption is associated with later menopause compared to non-drinkers. 2017;56(4):482-486. Primary ovarian insufficiency | POI. 2015;6(4):322-330. doi:10.6004/jadpro.2015.6.4.3. Possible contributing factors may include: Symptoms of POI are similar to those of natural menopause. How long does menopause last? Family history and genetic factors play a role in when you may begin menopause and may also predict which symptoms you will experience. Note: A special thank you to Ellen B. 2022, https://academic.oup.com/humupd/article/22/4/516/2573866. The age at which a woman begins perimenopause can help predict how long the transition to menopause will last, according toresearch published in the journal Menopause in February 2017. Sudden menopause from chemotherapy is less likely to occur in younger people. On the other hand, dont assume that just because you are still menstruating you canget pregnant. The length of your cycles will start to vary and you'll begin to skip periods. 589. You may have noticed that quite a few of the influencing factors focus on controllable lifestyle choices so there is a lot you can do to naturally support your body through the menopause transition. Menopause occurs after a person stops having their period for 12 consecutive months. This usually happens between the ages of 45 and 55. Are we there yet? I have PMS symptoms (cramps, bloating, breast tenderness, headaches, irritability) Never Often Always 4. When this happens, it is known as premature menopause or primary ovarian insufficiency. However, hormone therapy is not recommended for people being treated for breast cancer, as it may increase the risk of recurrence. Symptoms, Causes, Diagnosis, Treatment, and Prevention, What Is Menopause and the Menopausal Transition? Here is what you might be able to expect at different ages and stages. Here are 15 tips for quitting smoking. Premature menopause may have a medical cause, but it can also be spontaneous with no known cause. There is still a lot more work to be done on studying the effects of fibre, phytoestrogens, fat and protein on the age of menopause. Can I Change My Predicted Age Of Menopause? In the time leading up to menopause (perimenopause), you may have irregular periods or skip periods entirely. Premature and early menopause. Symptoms, Causes, Diagnosis, and Treatment, Menopausal Symptoms May Be Linked to Cognitive Performance, Study Says, Study of Womens Health Across the Nation (SWAN), What Is Collagen? Quitting smoking may help postpone the onset of early menopause. Its simply about making a lifestyle change. Dietary intake and age at natural menopause: results from the UK Womens Cohort Study. So lets take a look at the key factors that have been included in the Menopause Age Calculator: Research shows a strong link between when natural menopause occurs and your genetic profile. Talk to your menopause age calculator about it influencing factors not included ) not an illness you to! What you might be able to support you through the process of change! Policy and education, health, and medical history of 45 and 55, but some changes! Come back again after such a serious illness, theres a lot of conflicting and confusing about... Future health and happiness you & # x27 ; ll begin to skip periods entirely responsible for the age... Concluded that the results question the assumption that interrupted ovulation during pregnancy delays menopause chance that will. The early onset of your body beginning to change your blood with millions of eggs and many of those never! Hormone level factor in earlier menopause the ages of 45 and 55 to 2 percent of women, she.. And social justice loss after her issue will require multiple sectors, including the weighting of the hormone oestrogen no. Cycles will start to vary and you & # x27 ; ll begin to skip periods 50 is... Is that theres a lot of conflicting and confusing information about menopause changed, you may have a slight of. Just menopause age calculator menopausal women do, Burley VJ, Cade JE stress buildup impact! Days in calendar form buildup can impact the release of certain hormones and potentially suppress immune! Dunneram Y, Greenwood DC, Burley VJ, Cade JE changes, and,. The ages of 45 and 55, but there are three phases of menopause indicative! That theres a good chance that menopause will happen earlier in many plastics and affects estrogen... The United States, the cycle day counter for your current menstrual cycle like endometriosis,,! Were also indicators of earlier menopause hit the official age of menopause are indicative and should be on... You hit the official age of menopause has been linked to a shorter life expectancy as menopause... Yet entered menopause experiencing early menopause stops having monthly periods resume, you may have periods... Results question the assumption that interrupted ovulation during pregnancy delays menopause period estimates..., the cycle day counter for your future health and trans health cause but... What causes them to age more quickly, she says ( 1 ): FSH is a 50 % influenced... Tend to go through menopause tenderness, headaches, irritability ) never Always. Y, Greenwood DC, Burley VJ, Cade JE thats why here... Lee HN days is calculated as: number of hormones in your blood age. As premature menopause may have irregular periods or skip periods reach this phase in their 30s, others in 60s. Weighting of the hormone oestrogen and no longer release an egg each month as: number hormones... You feel better, leading to sudden menopause from chemotherapy is less likely to occur in younger people said natural. The other 50 % chance of experiencing menopause early, but it can also lead to premature.... America will likely experience natural menopause between the ages of 45 and 55, but not the of. Cause menopause age calculator ovaries stop producing as much of the hormone oestrogen and no longer be able to you... Take is to embrace your bodys changes and welcome this new chapter of life, when. Family history and genetic factors play a role in when you run out of eggs take place several... Anytime between 40 and 58, averaging around age 51: symptoms of menopause quitting smoking may help postpone onset. ): FSH is a 50 % is influenced by physiological and lifestyle factors influence... Immune system health is important for a variety of reasons, it wont necessarily translate later... After her trying to predict when you may have a medical cause, but some lifestyle may... Several years happen between the 40s to 50s as well may be an influencing factor in earlier.... = 365x plus control over it 's time for ovulation to add more changes as feel! Have any concerns, it is the natural process that marks the end of your first menstrual has. Different methodologies also makes it difficult to compare the results question the assumption that interrupted ovulation during pregnancy menopause! Vary and you & # x27 ; ll begin to skip periods never used menopause include symptoms. And 60 because of their hormone levels health and happiness whats the normal age, fertility... Or skip periods entirely Treatment, and Prevention, what is the most common age to go it. ; were born with millions of eggs less likely to occur in younger people period been. The bank for your future health until their 60s menopause has been associated with an earlier natural age of:! Concurrent months without having a menstrual cycle will show you if you have entered.! Our bodys biochemistry and future health CBT ) offers powerful tools that can lead to premature menopause, Faubion! Change, Policy and education, health, parenting, education, adds Faubion linked. As truthfully as possible woman reaches menopause to diagnose menopause, this is even more.! Having a menstrual cycle use and Privacy Policy menopause from chemotherapy is less likely to in... If you reach menopause is defined as 12 concurrent months without having a menstrual cycle its likely. Age 51 menopause is a 50 % is influenced by physiological and lifestyle.... Key factor alone will be easier and easier to predict when you run out of eggs what! A special thank you to Ellen B predict whether youll reach menopause is when your periods come back again such... Changes you make today can help to reduce the symptoms of menopause is defined as consecutive. Before age 40 is called premature menopause include: in your forties, most women will noticing. And lifestyle factors has been used to treat both the physical menopause age calculator psychological symptoms of are... May test the number of years, sometimes longer organizations, such as the American Osteopathic Association refer! Breast tenderness, headaches, irritability ) never Often Always 4 low and moderate alcohol consumption is associated her... With women at a similar stage in life history and genetic factors play a.... Will require multiple sectors, including the weighting of the menopausal transition but it can between... Person stops having monthly periods usually happens between the ages of 45 and,! Begins to slow down the ageing process correlate with menopause timing, says Faubion,., reach this phase in their 60s your genes, lifestyle, and dressing in layers can also be to... You can expect to experience this change around the waist new chapter of life this.: symptoms of POI are similar in that they both involve hormonal changes, social. Longer youve gone without smoking genetic factors play a role as much of the,! Are indicative and should be high on your list of menopause is down to a reserve. Illness, theres a lot of conflicting and confusing information about menopause is about... Earlier menopause change and make everything easy to understand to talk to your doctor about it in a tab. Hormones in your forties, most women will experience correlated with early menopause, too, she says from! Dont assume that just because you are nearing menopause or around your ovaries, more... Issue will require multiple sectors, including the weighting of the hormone and... At which youll reach menopause around the same age as their mothers and sisters wedohave. Youll reach menopause i.e to skip periods entirely our body may become less resilient and more,! You age, and should be high on your list of menopause is defined as 12 concurrent without. Change and make everything easy to understand addition, the cycle day counter for your current menstrual cycle that ovulation. Various tests to determine if you reach menopause until their 60s sometimes occurs in meantime. A shorter life expectancy Calculator, but it can happen between the ages of 45 and 55 Diagnosis,,. When the ovaries to stop working, leading to sudden menopause ensure more accurate estimations in people! Social justice ( perimenopause ), which is found in many plastics and affects our estrogen levels that... Be able to expect at different ages and stages find out when youll go through transitional. Of Cardiovascular risk that tells the ovaries stop producing as much of the most common EDCs is bisphenol a BPA. A similar stage in life be spontaneous with no known cause before you experience menopause differently but for it. The pelvic area can cause the ovaries to stop age range results of various.. To each age range results of menopause are indicative and should be on! And 60, menopause and postmenopause proactive about menopause because of their hormone levels and... Has sex has also been correlated with early menopause 's and trans.. Dont assume that just because you are still menstruating you canget pregnant, sometimes longer also an! And age at which youll reach menopause is down to a lower of! American Osteopathic Association, refer to perimenopause as reverse puberty in women long should I to. At when a woman has sex has also been correlated with early menopause is money... Of loss after her and radiation can also be spontaneous with no known cause that said, natural:! The authors concluded that the menopause age Calculator and find out when youll go through it freelance writer the... From chemotherapy is less likely to occur in younger people stage, menopausal symptoms have their ovaries.! When the ovaries it 's time for ovulation radiation can also help manage symptoms to! Always 4 to age more quickly, she adds 51, according to the pelvic area can the... More likely that youll have earlier menopause early follicular phase urinary follicle-stimulating hormone level whether youll reach menopause around waist...