the unsubscribe link in the e-mail. Real weight loss progress is achievable and possible! For these reasons, a healthcare professional will likely recommend that you make healthy lifestyle changes before recommending a weight loss medication. According to the FDA, you should stop using the medication if you dont lose 3% of your body weight after 12 weeks on the highest daily dose (20). Users who have taken phentermine off-label for six months of continuous treatment, or who have been prescribed two separate rounds of phentermine with a break in-between, self-report an average weight loss of 55 pounds (10). Save my name, email, and website in this browser for the next time I comment. Ive used this strategy many times in my career and it has worked well for many different patients. My phentermine weight loss results have been amazing so far and I'm loving the fast. In 90 days, this thought must be ingrained in your head. Topiramate is a drug that has been used on its own to treat seizures but, like phentermine, also has appetite-reducing properties (6, 11, 12). At first, this caused me to stop using phentermine, but then I realized that there may be a better way to use it. This is a label given to drugs that can be misused. Isnt it a great bonus to your new body shape? The combination of phentermine and topiramate appears to be even more effective. If you're considering phentermine versus Adderall for weight loss, phentermine is the only medication of the two that's FDA-approved for helping you shed pounds (though only with a doctor's prescription). Every patient loses a different amount of weight, and loses weight at a different rate while taking this medication. ). . Check out my own personal health story. Follow me on Facebook, TikTok, and Instagram for up-to-date thyroid tips, tricks, videos, and more. One standard bag of potatoes weighs about 4 pounds. While the exact way phentermine reduces appetite remains unclear, the drug is thought to act by increasing neurotransmitter levels in your brain (6, 7). This article will help you unpack the idea and apply it to your own life and needs. She has completely made over the way she eats and loves that she does not have to shop in the plus-size section anymore. Initially side effects were bad headache and night and insomnia. Check out those amazing phentermine before and after pics!Find out how Monica achieved these impressive phentermine results! Her biggest challenge was not letting others, especially her husband and her family, choose weight loss goals for her. The term stimulant is used to describe the effects of medications on the sympathetic nervous system. Tak YJ, et al. As a doctor, Ive always been interested in weight loss. There is a problem with Want to get more tips, information, and motivation? (2012). Drink plenty of water, and dont give up! But, after a complicated pregnancy and a long battle with post-partum depression, the weight kept coming back. For someone taking phentermine for weight loss in low doses i.e. Healthy ways to promote and maintain weight loss, Zara Risoldi Cochrane, Pharm.D., M.S., FASCP, 10 Morning Habits That Help You Lose Weight, 10 Natural Appetite Suppressants That Help You Lose Weight, 18 Popular Weight Loss Medications and Supplements Reviewed, Want to Lose Weight Fast? This combination makes using phentermine MUCH more effective and much safer. Thats when he asked his doctor about phentermine. Since starting phentermine, she haslost almost 50 pounds by cooking more, eating fewer processed foods, and staying active. Are you using phentermine for weight loss? Philadelphia, PA: Elsevier. Compared to three other commonly prescribed drugs for weight loss, the combination of phentermine and topiramate was associated with the highest odds of losing at least 5% of initial body weight (13). This is why it is one of the most popular weight loss products. Accessed Oct. 11, 2022. For those who took the medication for more than 56 weeks, this number increased to 17.8 pounds (8 kg) (14). They may experience heart palpitations, anxiety, or even sleeping issues. 9 Because youre only using 2-3 tablets per WEEK. When you look at the clinical studies showing that phentermine helps patients its easy to get excited (3). We utilize data from multiple studies to figure an average weight loss per month, and . Phentermine is designed as a short-term weight loss medication, and a decrease in effectiveness is often part of treatment with this pill. Phentermine weight loss results in one month, Phentermine before and after 3 + 1 month: TikTok search, Phentermine: Usages, Dosing, Side Effects, Vegas (From the Original Motion Picture Soundtrack ELVIS) Doja Cat, love on the brain sped up xxtristanxo, Creating a Duromine Meal Plan for Australian Weight Loss, Exploring Reasons for Duromine Ineffectiveness in Australian Weight Loss Journey, Metermine: All You Should Know Before Taking The Drug, Saxenda: All You Should Know Before Taking The Drug, Ozempic Weight Loss Injections: Everything You Need To Know, Duromine: Know Your Weight Loss Pill Before You Use It. I go to great lengths to help my users better understand their health; however, the content you see here is not a substitute for medical advice. In the majority of cases, lifestyle changes are enough to lose weight. In another 12-week study, people with BED or bulimia nervosa received the drug combination or a placebo (19). She is passionate about promoting health at any size. Phentermine is thought to decrease your appetite by increasing neurotransmitter levels in your brain. Will using phentermine in the way Ive described, result in pounds and pounds of weight loss for everyone? . Perhaps the single most important measure of whether or not you will maintain your weight after you lose weight has to do with how well your metabolism is functioning (4). Episodic calorie restriction also has the benefit of causing the same amount of weight loss associated with sustained calorie restriction. That means if you lost 5 pounds the first month youll probably lose 2-3 pounds the next month and then another 1 pound the following month. Check out other expressive Phentermine before and after images posted by our members and see for yourself. Phentermine causes a reduction in your appetite which WILL lead to a reduction in the number of calories that you consume. Dont get discouraged Its normal to have good days and bad days.. If you are someone that is NAIVE to calorie-restricted diets or NAIVE to using phentermine then you are someone who will most likely have a lot of success with this method. . Phentermine.com is a property of: Careworld LLC. However, unlike the placebo users in the study, the phentermine users maintained their weight loss during the last three to four months. Leptin Levels: High vs Low & What it Means For your Weight, read more about my own personal health journey, free thyroid downloads, resources, and PDFs here, 3 New Thyroid Support Supplements: Thyro Fuel, Thyro Biotic & Hashimotos Ab Rx, The 50 mcg Levothyroxine & Synthroid Medication Hack. He decided it was time to slim down when he realized how much he was missing. Unfortunately, the short-term nature of this medication makes many patients feel like they need to lose as much weight as possible, as quickly as possible. The continuous group lost a total of 27 lbs. 5 Just continue every day.. Burguera B, et al. Not necessarily, which is why we need to be realistic about your expectations. This resource is dedicated to helping people with thyroid problems, hormone imbalances, and weight loss problems get the help that they need. Learn about phentermine and succeed in your weight loss journey. The dosage of phentermine differs, depending on whether its used alone or alongside topiramate. Medications that trigger this system often result in increased focus and attention (Adderall), suppressed appetite (phentermine), increased blood pressure, increased heart rate, and increased demand on your heart in general (8). Stepping onto a scale to measure weight loss. 2019; doi:10.1016/j.mayocp.2018.11.020. Always stay focused on your goals. This is known as metabolic damage and it occurs with calorie-restricted diets and is one of the reasons that up to 99% of diets FAIL (proven through studies)(5). That went away after week 1. Singh, S. (2016). Common side effects include dry mouth, dizziness, fatigue, irritability, and constipation. To see the most effective results, you need to combine Phentermine with a healthy diet and physical activity. 15mg/day, they could lose around 7.8 pounds within the first week. Although weight loss is not necessarily consistent from month to month, the average monthly weight loss in this study was 3.2 lbs. And according to Healthline, after 12 weeks of taking the product, weight loss can reach 10%! Review/update the Despite his consistently-good bloodwork, he eventually weighed in at 367 pounds and realized he never wanted to see 400 on that scale. All rights reserved. A 2012 study found that patients who took the highest dose of phentermine-topiramate (15 mg phentermine HCL + 92 mg topiramate-ER daily) lost significantly more weight than those who took a lower dose of phentermine-topiramate or a placebo. What to offer the 99% of patients with severe obesity who do not undergo bariatric surgery? All decisions regarding patient care must be made with a healthcare provider, considering the unique characteristics of the patient. When it comes to prescription weight loss drugs, short term is generally interpreted to mean no more than 12 weeks at a time (6).So, when prescribed as directed, phentermine weight loss pills are taken for 1-3 months at a time. So how do you PREVENT this from happening? Only short-term weight loss for a maximum of 12 weeks at a time is permitted, according to FDA recommendations. If you think you have BED, bulimia nervosa, or disordered eating, its important to speak with a healthcare professional. Taking it for another 3-6 months will NOT increase the amount you lose. ). It can help weight loss by making you less hungry. Comparison of continuous and intermittent anorectic therapy in obesity.British Medical Journal, 1(5588), 352-354. doi:10.1136/bmj.1.5588.352, Khera, R., Murad, M. H., Chandar, A. K., Dulai, P. S., Wang, Z., Prokop, L. J., . User Reviews for Phentermine to treat Weight Loss (Obesity/Overweight) Phentermine has an average rating of 8.7 out of 10 from a total of 2530 reviews for the treatment of Weight Loss (Obesity/Overweight). I went from 204 lbs, to 174 lbs in two months, 30 lbs lost. This content does not have an Arabic version. Start slowly. The medication stimulates the nervous system, increasing energy levels and reducing feelings of hunger. Some examples of healthy lifestyle changes you can make include (23, 24, 30): These lifestyle changes can be difficult to make, and you dont have to do them all at once. Some patients lost a minor amount of weight (a few pounds here and there) but many suffered from side effects that made them stop taking the medication. Andrea feels better than ever and loves saving money by skipping the drive-thru. Dont get me wrong, it can still help with weight loss, but its probably only going to help you lose 5-15 pounds long-term. Answers to questions and tips from MARISSA: You will obviously be motivated by the personal stories of people who have already lost the extra weight. Find out how Andrea achieved these impressive phentermine results! Its also associated with a feeling of losing control during the binge, as well as feelings of shame or guilt afterward (17). The last three to four months with a healthcare provider, considering the unique characteristics of the most weight... Amazing so far and I & # x27 ; m loving the fast medication and. Decrease your appetite by increasing neurotransmitter levels in your weight loss for everyone this many... And bad days not undergo bariatric surgery a weight loss associated with sustained calorie restriction also the! Same amount of weight loss in low doses i.e, according to FDA recommendations of hunger the users... Unlike the placebo users in the study, the phentermine users 1 week phentermine weight loss results one month weight. 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