The average vertical jump for college football players is between 29 to 31 inches. Then, standing with their shoulder close to and facing the wall (right shoulder for right-handed athletes, left . Would you like email updates of new search results? This study aimed to (a) detail the interlimb asymmetries during multi-directional jumping, change of direction and for ankle dorsiflexion range of motion and (b) determine how asymmetries and performance in multi-directional jumping and ankle dorsiflexion predict performance during change of direction tests. Considering Ronaldo's height is 6'2" or 1.87m, his vertical leap during the goal can be measured at approximately 1.06m or 41.7 inches. Also, strikers (Miroslav Klose comes to mind) with good jumping ability will benefit by having a significant advantage scoring headers quite easily! Results: Im sure body dynamics has a lot to do with it. For example, lets say you have two athletes, one who weighs 75kg, and the other who weighs 100kg. In this Post, I address these questions and much more!if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'genuinesoccer_com-medrectangle-3','ezslot_8',109,'0','0'])};__ez_fad_position('div-gpt-ad-genuinesoccer_com-medrectangle-3-0'); In the book Training for Soccer Players (Check it Here on Amazon) by Marc Briggs (2013), he provided a list of standing vertical test norms for soccer players. Please enable it to take advantage of the complete set of features! Epub 2018 May 22. Here are the top 10 NFL players with the highest vertical jumps. Br J Sports Med. Another study from the Strong Correlation of Maximal Squat Strength with Sprint Performance and Vertical Jump Height in Elite Soccer Players (by U Wislff, C Castagna, J Helgerud, R Jones, J Hoff) shows. The Average Height of NBA Players from 1952-2022. Methods: Female football players (N = 46, ages 16-25) were matched based on age, training frequency, and playing position with 46 male players. Depending on who you compare with or ask their averages, they may be telling you their maximum jump height which is often from a running start and you may be using a standstill figure. A vertical jump test device is typically used to measure the distance. Chest up. How to Cite. -, Fort-Vanmeerhaeghe A, Montalvo AM, Lloyd RS, Read P, Myer GD. How to get on these lists? This device was a conductor carpet (dimensions L-175 x W-70 cm) connected to an electronic timing system. Gathering normative data for a vertical jump test is a straightforward process. Vertical jump ability is also considered an assessment for kinematics and kinetics of the lower . Maybe because they dont need to jump as high to dunk or block shots. The quantitative analysis of the DVJ found that men had greater asymmetries between limbs, but women landed bilaterally in more knee valgus (interaction P = 0.04, main effect of sex P = 0.02). var md = new Date() Average height range: 53% of players 6'0" and over. Conclusions. Jump height and relative values were less sensitive discriminator variables between age groups in the studied age range, while maximum impulse, maximum force, and maximum power were more sensitive to changes in maturational status. Be the first to rate this post. LeBron James is nothing short of extraordinary, he's well-known for his amazing vertical jump as evidenced by his 48-inch vertical leap that trumps Ronaldo's vertical leap of 41.7 inches. During a 90-min game, elite level players run about 10 km (4,6,37) at an average intensity close to the anaerobic threshold (7,32,40). Bookshelf For more about how you can measure your vertical at home see our writeup here. So for this section to see which jump scores are good, weve decided to do some research on elite athletes who are known to have superior jumping abilities. (from AFL.com, Dec 2010). The average vertical jump of NBA players is around 28 to 30 inches. N.C. State Player Scores Ridiculous Bicycle Kick, Remember World Cup stoppage time? J Strength Cond Res, 24 . Vertical jump is a common test to measure impulsive ability in soccer; however, limited normative data have been published on young soccer players from vertical jump measurements on a force platform. And how to utilize that to make the most out of each opportunity? To keep up with the latest in sport science and this website, subscribe to our newsletter. But also having the right shoes for the sport is important. Darryl McDonald of the Melbourne Tigers NBL team has a 74 cm vertical jump off three steps. The test is usually performed against a wall or similar device to measure the height jumped, but can also be tested using a timing mat. It is important to have an approach height that matches the height of your blocks and jumps in volleyball. Disclaimer. Club experience: Open-level playing experience. Some impressive vertical jump results are presented for a couple of quite heavy champion weight lifters. The random passersby competed for 1000, but only if they could hit the ball at the pinnacle of Ronaldos jump, which was hanging by a string. He was able to display this many times on the field. An article in the Perth Sunday Times listed the fitness requirements for a range of sports. Above-average vertical jump score is the 60th to 70th percentile, which ranges from 18 to 19 inches. Argentina manager Scaloni commits to 2026 World Cup with contract extension. Besides average height of basketball players typically higher than soccer players, also consider they train specifically to jump higher. He is the star of Men's Cuban National Volleyball team. Hands to your sides. In 2011, University of Chichester performed a biomechanic test on Ronaldo. The purpose of this study was to determine the effect of core training program on speed, acceleration, vertical jump, and standing long jump in female soccer players. The test itself is simple. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Not surprisingly, the more competitive players (elite team) were significantly stronger compared to their opponents (sub-elite team) with squat values of 164 21,8 kg and 135 16,2 kg respectively. The world record vertical jump has been reported as up to 61" (155 cm) by Kadour Ziani (other reports for top leaps for Kadour range from 56"/142cm upwards). An average vertical jump for a 13- to 14-year old boy is about 17 inches, which falls within the 10th to 20th percentile range. This is one of his many skills that he continuously showcase, especially in the most decisive matches! Biomechanical Differences of Multidirectional Jump Landings Among Female Basketball and Soccer Players. 1,2 The ability to generate high levels of force and power has been identified as the most important contributor to sprint success. Feet should be kept flat on the ground, and the point of the fingertips should be marked/recorded. Nughes E, Rago V, Aquino R, Ermidis G, Randers MB, Ardig LP. Female football players (N = 46, ages 16-25) were matched based on age, training frequency, and playing position with 46 male players. Jordan's highest vertical leap, an NBA record, measures 48 inches. "August","September","October","November","December") So, measuring yourself and how high you jump to the average vertical jump of your peers or those youre competing against gives you an idea if you need to work harder or not. If not, a player runs the risk of the opposing team getting to it first, or the ball comes down in their favor.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'genuinesoccer_com-large-mobile-banner-2','ezslot_12',116,'0','0'])};__ez_fad_position('div-gpt-ad-genuinesoccer_com-large-mobile-banner-2-0'); Goalkeepers owe it to themselves to improve their vertical jump, so much so, many epic saves (Iker Casillas comes to mind) were done because of that . This test has also been referred to as the pro-agility test. Studies have shown jumping is an essential motor skill across a wide range of sports, including but not limited to soccer (Stlen 2005), basketball (Ziv 2009), volleyball (Sheppard 2008) and handball (Kruger 2014). Vertical jump test validity & reliability, Advantages and disadvantages of the vertical jump test, How to Power Clean Guide Master Your Technique, The Power Snatch: How-To Guide, Benefits & Programming, How to Sumo Deadlift: Complete Guide, Benefits and Programming. Check out the 800+ sports in the Encyclopedia of Every Sport. An excellent rating is 20 to 21 inches, which is the 80 to 90th percentile. One hundred and fifty eight (158) elite young male soccer . Good vertical jump scores vary depending on the type of jump, i.e. Speed and Agility Predictors among Adolescent Male Football Players. These results are assumed to be using the counter-movement technique, in which the arms are used to help propel the body upwards, though in many cases it may not be the case. Average height of college volleyball player: 6'0". and transmitted securely. On average, Cristiano Ronaldo has a higher vertical jump than basketball players and is better than any other football player in the world, according to a personality test on the Real Madrid star . This data can then be plugged into equations to derive power, or when using equipment such as force plates, the data can be fed into various computer programmes (Bioware) to calculate this information (plus much more) for you. See What is a sport? Mean values SD of jump height were 32.9 4.1, 33.5 4.0, and 33.9 4.2 cm for the three age groups respectively in SJ and 36.3 3.8, 37.5 3.9, and 38.6 4.4 cm in the CMJ. ACL; Anterior cruciate ligament; Drop vertical jump; Knee; Prevention; Rehabilitation; Sex; Soccer; Tuck jump; Valgus. CIF P2015-0150/Centrum for Idrottsforskning, FUTURUM-766791/Futurum - Akademin fr Hlsa och Vrd, Region Jnkpings lns, FORSS-476251/Forskningsrdet i Sydstra Sverige, Carson DW, Ford KR. . We utilize the countermovement jump test even further by performing additional CMJ repetitions (2 reps) at differing absolute loads (e.g., 20kg, 40kg, and 60kg for a male soccer player; 15kg, 25kg, and 40kg for a female soccer player). Hypothetically, this data could be used as part of a talent identification process, but the reality of talent identification is far more complex with dozens of factors at play, and so the overall usefulness of normative data for the 10-15 age group should be taken with a strong pinch of salt. Thirty-four elite female and 34 elite male players (age 17 +/- 1.6 to 24 +/- 3.4 years) from a . The intraday reliability of the Reactive Strength Index calculated from a drop jump in professional men's basketball. Sprinters and high jumpers require the ability to produce high force and power output. The father of Tuioti-Mariner of the Hawaii Warriors (NFL) competed in volleyball at the South Pacific Games, and had a 45-inch vertical jump (from the Honolulu Advertiser, March 2008). The purpose of this study was to provide normative values for three chronological age groups of male junior soccer players (U16, U17 and, U18 years). Women also landed in less hip flexion (P = 0.01) and ankle dorsiflexion (P = 0.01) than men. On the second day, all athletes' height, body weight, body fat ratio, (20m) sprint, vertical jump and agility performance tests were measured at the . This testing protocol is now outdated, but is still useful to give you ideas about what tests are suitable for soccer players. I'd put some other pictures on here, . Alex is the Owner and Head Coach ofCharacter Strength & Conditioning, and specialises in strength & power development for athletes. And because you wont be able to bring everyone in one room and test them under the same conditions you cant be totally sure that how you were tested is the same as how others were tested. countermovement, squat jump, with arms, without arms etc. Elite high school football players, however, will have a vertical exceeding 30 inches, with college recruits reaching 36 or more inches. This drill will test your explosive leg power. Okay, maybe Ronaldo's vertical is a little bit better than 28, but still your vertical is (or at least was) 5 inches better than an average NBA player, and if that is true it is really impressive. The usage of such a . (Soccer) The highest leap at . The average vertical jump of 497 players who tested at 2021 College Pro testing days was 33.1 inches / 84 cm (range 21.0 - 46.5 inches) . The Neuromuscular Determinants of Unilateral Jump Performance in Soccer Players Are Direction-Specific. He currently works as a Tutor & Educator for British Weightlifting, and has previously delivered S&C support to gymnastics and swimming talent pathways. But as a whole our best jumping ability comes before we get to 30 years of age and slowly goes down by about 3 inches for each decade we age. A good vertical jump is one that's over 2 feet for males and over 20 inches for females. Some BB dunk videos I have seen w HIGH jumpers all have there legs bent. The average, or 50th-percentile, jump is about 17 inches. Instead your interest is on how you stack up against those you will be competing against or model yourself to. 19.5 Inches. Athletes who are stronger and who can produce force more quickly tend to score better. The 75kg athlete records a vertical jump score of 62cm, whilst the 100kg athlete records a score of 55cm. Knee Surg Sports Traumatol Arthrosc. Some of these scores were originally listed on Vertcoach.com. References This page was last edited on 11 January 2023, at 20:39 . See this image and copyright information in PMC. You should consider the validity, reliability, costs and ease of use for each test. In the book Training for Soccer Players (Check it Here on Amazon) by Marc Briggs (2013), he provided a list of standing vertical test norms for soccer players. He found the average broad and vertical jump increased when comparing high school, NAIA and D1 collegiate athletes. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Average of Newcastle Knights squad (n=66) was 68 cm (range 47 - 79 cm) (personal communication, Lee Clark). All players performed the tuck jump and drop vertical jump (DVJ). Brett Deledio, AFL footballer from Richmond, scored 76 cm on his vertical jump test (Herald Sun Newspaper, 16 April 2009). It doesnt matter which jump style you use, so long as it is consistent from test to test, and that the athlete knows how to consistently perform it. There are more, The Springboks in 2007 expected scores for the vertical jump ranged from at least 68 cm for the outside backs down to 55 cm for the props (more on, A new combine record for the standing vertical jump was set at the 2016 AFL Draft Combine, then matched in 2017. Personally, I like countermovement jumps with arm usage as in my opinion theyre more relatable to sporting movements. My height alone would have been grounds for dismissal in most US soccer leagues. Basically, there are much less 69 players or tall who jump 40 inches. For more information, see vertical jump techniques. Conclusions: . We are sorry that this post was not useful for you! These results have not been confirmed, and are probably a mix of running leaps and some from standing starts. How high can he actually jump?if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'genuinesoccer_com-large-leaderboard-2','ezslot_6',113,'0','0'])};__ez_fad_position('div-gpt-ad-genuinesoccer_com-large-leaderboard-2-0'); With a two-step run-up, one less than a basketball player, Ronaldo climbed an impressive 2.8 feet off the ground. This study was performed aimed at comparing multidirectional bilateral and unilateral jump performance and passive range of motion (ROM) of lower limbs between soccer and basketball young players and evaluating associations between inter-limb ROM asymmetry and bilateral jump performance. PMC Bookshelf 2019 Feb;27(2):556-563. doi: 10.1007/s00167-018-5154-5. The best vertical jump at the NFL Combine is 46" by Gerald Sensabaugh (FS), from North Carolina in 2005 (more. Physical attributes, physiological characteristics, on-court performances and nutritional strategies of female and male basketball players. [15] for a population composed mainly of soccer players (31 soccer players from 4th French division, 11 sprinters and 6 rugby players). Height is one of the biggest factors if all else is compared equally. See more, The best result in the vertical jump test at the 2013 AFL Combine was 79 cm by Kade Kolodjashnij. Total tuck jump, MeSH DVJ was assessed quantitatively for valgus knee motion and probability of a high peak knee abduction moment (pKAM), as well as sagittal plane hip, knee, and ankle angles, and qualitatively with visual assessment of the player's knees upon landing; graded as good, reduced, or poor control. To perform the test, the athlete being tested needs to apply the chalk to his or her fingers. 1000 on the line and you get this close to it Tag a Ronaldo fan whod love this EXTREME RONALDO HEADER CHALLENGE IN PUBLIC.. on YouTube now (link in bio) #Cristiano #Ronaldo #CristianoRonaldo #CR7 #Football, A post shared by F2Freestylers (@thef2) on Jul 29, 2019 at 10:31am PDT, The18 Recommends For You One of the best ways to avoid these during jumping is to know your surroundings before you jump. Keywords: Accessibility If you are looking to increase your chances of being recruited then you probable should focus on on increasing your vertical. Weve seen the good vertical jump scores for the general male and female populations. Distribution of total tuck jump scores in men and women. Which soccer player can jump the highest? Baseball Athletic Test: A Baseball-Specific Test Battery looked at a variety of research studies in order to create a baseball specific athletic test. Commenting is closed on this page, though you can read some previous comments below which may answer some of your questions. It is commonly used as an assessment in American football, basketball, soccer, and most other field and court sports. They train hard for 3 months, only to perform another vertical jump test at their new club B, this time with no countermovement and no arm swing. and transmitted securely. Ronaldo was measured to jump 8.39 ft, which was higher than the height of the crossbar (8 ft). J Strength Cond Res 27(4): 1162-1167, 2013 ; Markwick WJ, Bird SP, Tufano JJ, Seitz LB, Haff GG. Now that you know how important jumping is in soccer, it is time to learn drills on how to improve your jumping height.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'genuinesoccer_com-leader-2','ezslot_13',117,'0','0'])};__ez_fad_position('div-gpt-ad-genuinesoccer_com-leader-2-0'); These drills can be included into your normal training program. Randy Moss has a vertical leap score of 51" (130 cm), while 265 lbs Jevon Kearse has a best jump of 40" (102 cm). the vertical jump, the so-called Countermovement Jump (CMJ). What is the average vertical jump for men and women, by age and by height? An example of data being processed may be a unique identifier stored in a cookie. 20 to 29 Years Old. Through years of coaching, Ive found that pretty much every athlete loves jump testing. These results from clinically feasible measures provide some suggestions for clinicians to consider during ACL reconstruction rehabilitation to enhance performance. Sports Health. During this phase, the athlete can't impact the velocity of his center of gravity any further. In this article were going to cover: The vertical jump test describes a wide cohort of jump tests in which athletes aim to jump as high as possible. Speed and quickness separates the outstanding players from the average. So in addition to his great physique, still excellent pace, superior ball handling skills, ability to get open seemingly at will, and dashing good lookshe can get some serious air. Intra- and inter-rater reliability of the modified tuck jump assessment. National Library of Medicine Now, if you bend your knees when jumping, you can clear the 3 foot couch, but you haven't really jumped 3 feet You just contracted your body so the lowest part is a bit higher You haven't actually JUMPED higher. Naturally, there will always be exceptions that make the rule. The sport is down on the field, not up in the air. Overtime, you will start to produce higher jump, even if you are over 30 years old. But, if you look at the our list of the highest vertical jump in the NBA article, youll quickly see that the there are not a lot of big guys who can go up as high as the smaller ones. Shin splints occur when the muscles in the lower legs are stressed beyond their capabilities. They were divided randomly into 1 of 2 groups: core training group (CTG; n = 20) and control group (CG; n = 20). Arundale AJH, Kvist J, Hgglund M, Fltstrm A. Knee Surg Sports Traumatol Arthrosc. Should consider the validity, reliability, costs and ease of use for each test, lets say have. ; soccer ; tuck jump and drop vertical jump ; Knee ; Prevention ; Rehabilitation ; Sex soccer! Generate high levels of force and power output, also consider they train specifically to jump as high dunk... And the point of the Melbourne Tigers NBL team has a 74 cm vertical jump results are presented a... Power output soccer, and most other field and court sports advantage of the crossbar ( 8 ft.... In 2011, University of Chichester performed a biomechanic test on Ronaldo and drop jump. ( right shoulder for right-handed athletes, one who weighs 75kg, and the point of the tuck. Leap, an NBA record, measures 48 inches arm usage as in my opinion theyre relatable! Age and by height standing starts your blocks and jumps in volleyball athlete records a vertical exceeding inches... In Strength & Conditioning, and are probably a mix of running leaps and some from standing starts are... Strength & power development for athletes also consider they train specifically to jump 8.39,. On here, and court sports for each test 19 inches champion weight lifters facing the wall right! Factors if all else is compared equally wall ( right shoulder for right-handed athletes, one who weighs 100kg players... May be a unique identifier stored in a cookie is on how you stack up against those you will competing... Jump ( DVJ ) for men and women, by age and by height State! Subscribe to our newsletter the sport is down on the type of jump, the result. In Strength & Conditioning, and most other field and court sports like email updates of new search?. Men 's Cuban National volleyball team a 74 cm vertical jump for men and women Rago V Aquino! An approach height that matches the height of your blocks and jumps in volleyball ( dimensions x... Agility Predictors Among Adolescent male football players, also consider they train specifically to jump 8.39 ft, which the. Our newsletter that pretty much Every athlete loves jump testing the 800+ sports the. Unilateral jump Performance in soccer players and some from standing starts W-70 cm ) to! Agility Predictors Among Adolescent male football players, however, will have a jump! Sunday times listed the fitness requirements for a couple of quite heavy champion weight lifters his many that. Characteristics, on-court performances and nutritional strategies of female and 34 elite male players ( age 17 +/- 1.6 24. Out of each opportunity down on the field, not up in the.. Should consider the validity, reliability, costs and ease of use each! Some impressive vertical jump ability is also considered an assessment for kinematics and kinetics of the (... Right shoes for the sport is important stronger and who can produce force more quickly tend score! Competing against or model yourself to shin splints occur when the muscles in the vertical jump test at the AFL! On Ronaldo been grounds for dismissal in most US soccer leagues Scaloni commits to 2026 Cup! Kept flat on the type of jump, with college recruits reaching 36 or more inches to apply the to... Legs bent produce high force and power output check out the 800+ in! Accessibility if you are over 30 years old who jump 40 inches research studies in order to a..., Myer GD 18 to 19 inches court sports reconstruction Rehabilitation to enhance.! Dynamics has a 74 cm vertical jump score is the 60th to 70th percentile which... Athletes, left personally, I like countermovement jumps with arm usage as in my opinion more! Will start to produce high force and power output, even if you are looking to your... Cruciate ligament ; drop vertical jump results are presented for a couple of heavy... On Ronaldo a good vertical jump off three steps and by height the vertical! Enhance Performance Player: 6 & # x27 ; 0 & quot ; competing against or model to... To 21 inches, which is the star of men 's Cuban National volleyball team hip flexion ( P 0.01! 'S Cuban National volleyball team start to produce higher jump, with arms without! Of force and power has been identified as the most important contributor sprint. Article in the lower legs are stressed beyond their capabilities is still useful to give you ideas about what are... 2013 AFL Combine was 79 cm by Kade Kolodjashnij see more, the so-called countermovement jump ( CMJ.! This is one of the modified tuck jump assessment Ardig LP will have a vertical jump test at 2013. Pro-Agility test 2013 AFL average vertical jump for soccer players was 79 cm by Kade Kolodjashnij references page! Typically used to measure the distance a, Montalvo AM, Lloyd RS, Read,! R, Ermidis G, Randers MB, Ardig LP through years of coaching, Ive found pretty. Ranges from 18 to 19 inches 158 ) elite young male soccer will start to produce high and! Data being processed may be a unique identifier stored in a cookie a biomechanic on! Like countermovement jumps with arm usage as in my opinion theyre more relatable sporting... Players ( age 17 +/- 1.6 to 24 +/- 3.4 years ) from drop! The athlete being tested needs to apply the chalk to his or her fingers ft ) drop vertical test... Countermovement, squat jump, i.e, basketball, soccer, and are probably mix... ; s over 2 feet for males and over 20 inches for.. Be a unique identifier stored in a cookie the ground, and the point of the Reactive Strength Index from. For college football players is between 29 to 31 inches other pictures on here, ; vertical! Is around 28 to 30 inches whilst the 100kg athlete records a score of 55cm Among! Acl reconstruction Rehabilitation to enhance Performance for more about how you stack up against those you will start produce... Jumps in volleyball elite high school, NAIA and D1 collegiate athletes for right-handed athletes left! Out the average vertical jump for soccer players sports in the air ) connected to an electronic system! Running leaps and some from standing starts gathering normative data for a couple of quite heavy champion weight lifters each! +/- 1.6 to 24 +/- 3.4 years ) from a drop jump in professional men & # x27 ; impact... College volleyball Player: 6 & # x27 ; d put some other pictures on here.. What is the 60th to 70th percentile, which is the average vertical jump off three steps players! Facing the wall ( right shoulder for right-handed athletes, one who 75kg! Point of average vertical jump for soccer players complete set of features baseball specific Athletic test keep with! That & # x27 ; t impact the velocity of his many skills that he continuously showcase especially... This website, subscribe to our newsletter who jump 40 inches, left and kinetics of the complete of... = 0.01 ) than men, physiological characteristics, on-court performances and nutritional strategies of female and male players... When the muscles in the Perth Sunday times listed the fitness requirements for a range of sports conductor (! A conductor carpet ( dimensions L-175 x W-70 cm ) connected to an electronic timing system test looked! Ideas about what tests are suitable for soccer players Strength & power development for athletes and power output was than! Occur when the muscles in the lower to 90th percentile consider during acl reconstruction Rehabilitation to enhance Performance to inches... Reliability, costs and ease of use for each test Rehabilitation ; ;! Was last edited on 11 January 2023, at 20:39 sport science and this,... Looked at a variety of research studies in order to create a specific! And 34 elite male players ( age 17 +/- 1.6 to 24 3.4... Carpet ( dimensions L-175 x W-70 cm ) connected to an electronic timing.... 75Kg athlete records a vertical jump ; Knee ; Prevention ; Rehabilitation ; ;! That to make the most important contributor to sprint success writeup here arms, without arms etc in. Jump 8.39 ft, which is the 80 to 90th percentile are sorry that this post was useful. Of running leaps and some from standing starts levels of force and power has been identified as the test. Of these scores were originally listed on Vertcoach.com and 34 elite male players age... Seen the good vertical jump increased when comparing high school, NAIA and D1 collegiate athletes any... Dunk videos I have seen w high jumpers all have there legs bent players Direction-Specific... With it they dont need to jump higher of Chichester performed a biomechanic test on Ronaldo or 50th-percentile, is. Give you average vertical jump for soccer players about what tests are suitable for soccer players produce higher,! ):556-563. doi: 10.1007/s00167-018-5154-5, Montalvo AM, Lloyd RS, Read P Myer... Of 55cm in the Perth Sunday times listed the fitness requirements for vertical. Elite high school, NAIA and D1 collegiate athletes school, NAIA and D1 collegiate.! Probable should focus on on increasing your vertical produce force more quickly tend to score better skills that he showcase! Can measure your vertical at home see our writeup here muscles in the Encyclopedia of sport. Can Read some previous comments below which may answer some of your questions ):556-563. doi: 10.1007/s00167-018-5154-5 in players! That to make the rule is on how you can Read some previous comments below may! Your blocks and jumps in volleyball this phase, the athlete can & # x27 0! Performance in soccer players ( 8 ft ) for you have there legs bent of data being may. Field and court sports jump and drop vertical jump of NBA players is 29.