will use your recommendations and see whats going to happen. How do I do that and maintain that size? Looks like it works on old farts also. Hello! Feels good to the touch. And this is also why fenugreek is often used with male to female (mtf or m2f) breast enlargement with great success. Kim. The 2 together sounds good for me. Thank you. Avoid doing this while dieting, better do it after you have reached your desired weight. Some studies show production improvement, while others show little to no benefit to fenugreek use ( Khan, 2018 ; Grzeskowiak, 2021 ). I have my nipples pierced also. Fenugreek for increasing breast milk works like magic. I dont want to lose my male function or size I would love to be at least a b cup or c . Yes, you can, five fenugreek and one saw palmetto. Pueraria Mirifica can be a tricky breast enhancement route to take. I read where drinking coffee will mess up my breast enlargementi dont do alot of coffee but i like 1 or 2 cupsi can get by with onethanks for all you do. First off, you want to know which herbal supplements work for you, and which don't. It is not hard to figure out if a certain herb (be it Wild Yam or Fenugreek for instance) works for you when you take just one herb. This is working so well I just hope I dont go bald. thanks for your time. Should I up the dosages some? Can i use fenugreek oil instead of powder I jz have it And how many gms of oil should be mixed in sawpalmetto and extra virgin olive oil to make your breast enlargement cream???? This is really good and I will defintely try it very soon. The only thing is that since Fenugreek is not as potent, it's usually taken in tandem with other herbs like saw palmetto and fennel. just starting to take 6 610 fenugreek twice a day, and 6 saw palmetto at 250 mg each. Or is that to much to ask from fenegriek? Take pills with lukewarm water or milk)? There are lots of factors that affect how quickly youll see results, including: -Your starting point (your current cup size), -Other supplements youre taking alongside fenugreek. Beta-Carotene and Vitamin A: Dangerous for Smokers. Herbal breast enhancement is a rather broad term for a huge array of herbs that are used for a wide variety of breast enhancing reasons . In just a few sections, Im going to reveal to you the right fenugreek dosage to use for male breast enlargement; this can also work great for men who want to grow female breasts. It took about 4 weeks I was really shocked that it worked I stopped taking them and they went back to normal size Ive just booked a holiday so Ive ordered more. Anyhoo, fast forward, I increased my breast size through a lot of hard work and trial and errors and I'm going to teach you how fenugreek helped me do it. Can you please confirm the dosage per day and when they should be taken. The second thing is you are probably taking a prescription drug or a supplement which increases estrogens in your bloodstream, check with your doctor for more information. Dosage recommendations are a little confusing though. When it comes to increasing your breasts size as a man, a few herbs are going to stand out, and these are the ones we are going to use. So, watch the quantity and consume. New mothers that want to increase breast milk production should aim for 500-1000mg of fenugreek. Hoping to get to a C cup. I have not started taking Pueraria Mirifica yet. Is that the correct dosage for me to take every day? Yes, fenugreek powder is very efficient indeed. iStock (2) Beta-carotene is an antioxidant responsible for the deep red-orange color found in carrots, sweet potatoes, and cantaloupe. I think its the other way around, it helps reduce free testosterone, and it also helps regulate female hormones, thats why its great for breast enlargement. 2 thanks. But, the real challenge is what fenugreek supplement brand to use for male breast enlargement? First, place the seeds in a bowl or other container. Combine 1 part of fenugreek extract with 2 parts of body lotion. It is also commonly used to increase breast size. 2 Also they are starting to become a bit noticeable wearing T-shirts. Heres what I found out! How much does it cost to have a chemical peel, Is Laser Hair Removal For Bikini Area Safe Uk, Breast Reduction Scars After 2 Weeks Copy. Will increase in a week or so for my body to get use to it. Thank you in advance! Sorry, I made a mistake, Ive corrected it, thanks for pointing this out. Hope that helps. You done good for me. My wife understands that and we play like children. If you have more information on the subject, please share them with us as there arent many research done on this herb. I didnt realize it would have that odor or color. Yes, I changed the dosage as I learned more about its effects. Amazon.com is the best address I can give you at the moment. It is important to take 3-4 capsules regularly, three times a day. I have been taking 4 610mg capsules three times a day of Fenugreek (thats like 7000 mgs) and 1 1000mg capsule twice a day for 5 months. Ive been taking ground fenugreek seeds and 5 capsules of saw palmetto for 16 months now. I am guessing that this process my take a couple or more years?? I will share with you what works and what doesnt and most importantly, what to stay away from. Fenugreeks Side Effects for Male Breast Enlargement, Fenugreek and Saw Palmetto for Breast Growth, Saw Palmetto for Male Breasts Enlargement, How to Use Saw Palmetto for Natural Male Breasts Growth, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4585338/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3095649/pdf/nihms283130.pdf, https://fenugreekworld.com/how-long-does-it-take-for-fenugreek-and-saw-palmetto-to-increase-breast-size/#How_long_does_it_take_for_fenugreek_to_increase_your_breast_size, https://www.sciencedirect.com/science/article/pii/S0378874116305232, https://www.sciencedirect.com/science/article/pii/0022473184902644, https://link.springer.com/article/10.2165/00002512-199609050-00008, https://fenugreekworld.com/how-long-does-it-take-for-fenugreek-and-saw-palmetto-to-increase-breast-size/#How_to_use_saw_palmetto_for_breast_enlargement, https://www.amazon.in/Zenith-Nutrition-Saw-Palmetto-160/dp/B0081QXL88, Bourbon whiskey!!!!! I make a cup of Fennel Tea from raw seeds, honey and ginger for just this purpose. It started when I became aware of changes I was having as a result of the Spironolactone, 25 mg that my doctors have me on. I hope to have good results been a small cup all of my 43 years. I had bought the pills do u no how many I should take a day and for how long? Anyway, stick with 10 fenugreek and take four capsules of saw palmetto as well. And what amount to be taken? *As with all information, products, reviews, and services, results are, Copyright 1999-2023 Bust Bunny. They are warm and the nipples are very sensitive, like the feel. In recent years, its gained popularity as a supplement for breast enlargement, but there are some things you should know before taking it. Expert Tip: Fenugreek acts as a natural antacid and aids in digestion. Considerations for men who want bigger breasts. I admit that I have gynacomastia so I assume that having gynacomastia doesnt hurt potential growth. Is 30D considered small ?? I also came across one of your articles about fennel seed. Oh by the way Im 75 years young. Fenugreek Seeds Benefits For Women. Its been used as a food and as medicine, and has even been used as a spice in some dishes. Is the best growth for men permanent or does it take time to become permanent? How do you know youre getting the right dose? Hi Sahar, I found your blog very interesting and decided to give it a try. Finally, you can slowly increase the amount of fenugreek you consume until your urine and sweat begin to smell like maple syrup. However, if you'd like to get a much longer-lasting homemade fenugreek cream, up to three weeks, then replace the olive oil with coconut oil. Would appreciate if you could update the current situation. Fenugreek is very cheap where you live and can be found everywhere. Most brands recommend taking 1 capsule 3 times per day, while others recommend 2 capsules 3 times per day. Yes saw Palmetto helps testosterone levels to raise, but it also helps lower the DHT that the testosterone gives off therefore allowing our estrogen to raise. Two teaspoons a day, then you can increase the amount after 15 days. So how many fenugreek capsules should you take? What fenugreek seed can do to breast muscles is optimize it, so that breast can grow to its maximum size or the size that it's supposed to be. Thanks. What would you recommend my dosage would be Thank you and I await your reply, Hi Bob, I have sent you a detailed email with the answer. Bovine Ovary Permanent Male Breast Enhancement Works Through Epigenetic Changes. Will taking 4 610 mg in the morning and at night of fenugreek and only one Saw palmetto a day be enough I am 43 about 280 pounds. The medley of herbs you'd be taking with Fenugreek usually adds up to the same amount as just taking a Pueraria Mirifica supplement. If I increased it to ten fenugreek would that be better? However, this also puts you at risk of consuming too many phytoestrogens which will trigger a hormonal imbalance in your body, preventing your boobs from growing further. So, just use it, once a day, please, try to do your best when it comes to fenugreek, if you cant, just have fenugreek capsules, when you get them, write a comment back with the dosage so we can discuss it further. Hi again. Nature's Way is a brand that is TRU-ID TM certified so you don't have to worry about the actual herb and its quality. 61 and 75kg. I have dedicated my life to Health & Fitness since the age of 18. Menopause I will report back on the results and hope to get B cup. I am taking pills from what I can see Its 7444 mg Fenugreek, 960 to 1440 mg Fennel and 1755 mg of Saw Palmetto per day. So pleased I stumbled on this article. 4. As such, it also can be used successfully to increase liquid retention in your breasts, whether you are a male or female. These are the most common fenugreek side effects when used for male breast enlargements, most of the time, they are going to disappear after two weeks of daily fenugreek intake. Estrogen injections. Apply one teaspoon saw palmetto cream to your left breast, Using the tip of your fingers, in a circular motion, massage from the outside to your nipple for a minimum of thirty seconds, Using the palm of your hand, press gently on your breast for another thirty seconds, this is important to soften your breast tissue and to increase liquid retention, Use a paper cloth to get rid of as much fat as you can. No more than six a day, try to not exceed 600mg per capsule. On the flip side I am a man and I live in a mans life at places like work and being with my friends, so I dont want to look like a freak there. You need to increase the amount a little to reach this result fast. However i found some difference between your writing and replies that you have answered for other peoples questions and wondering whether i have to take fenugreeks not exceeding more than 4capsules(610mg) per a day or just follow after what you wrote that taking at least 10capsules(610mg) per a day for enlargement of my boobs .this is my question 1 and one thing more i wanna ask is would it effect my breast enlargement by only taking 3~4 saw palmeto per a day except taking fenugreek at all this is my question2 And from which month after i started taking 3~4 saw palmettos per a day am i gonna feel my breast becoming bigger. Hello Sahar, I started taking Saw Palmetto capsules about 6 1/2 weeks ago at 900 mg 2x a day. Another benefits of fenugreek seed for breast enlargement you can get. Thanks, Gord. Im going to show you now how to perform a daily massage sequence to gain both volume and firmness: Please, if you have a question about using fenugreek and saw palmetto for male breast growth, dont hesitate to post it in the comment section below. Just take a look at the following list of foods from Wikipedia: These are some of the most common foods and drink we enjoy on a daily basis, yet, they are loaded with phytoestrogens, the only difference is that fenugreek contains higher levels, especially, diosgenin, which is its main phytoestrogenic compound. I would love to know your breast increase into what cup sizes? Will it help in any way? Hii sahar https://www.amazon.in/Zenith-Nutrition-Saw-Palmetto-160/dp/B0081QXL88 can i use this capsules? I am hoping to get closer to a C. Do you think thats possible with the early progress? I have tried many different products with little success. It depends on the amount because there is a limit you should never exceed, take too much and you may get side effects, so you have to start slow, thats why I keep saying to my readers to not exceed two times a day. Please help me out here!.I want to do it right and not overload my body with these herbes.. P.S: I am tking these herbes 2 and a half months already and me breasts size has increased a little bit, but not significatly.. No, its fine, keep on for another month and youll see great results, one more thing, stay away from wild yam a little, Im not sure why you use it, but you should only stick to saw palmetto and fenugreek. Going slow but going. If so did you have the same problem with staining clothing? It depends on your body weight and the severity of your condition. I like what I feel and see. Yes, its very bad, dont do it, wait till you are 21. Also, I read somewhere that saw palmetto is not good for women, because it increases testosterone hormones. This is the reason why I have started to shift towards either using ground fenugreek seeds or a good supplement. Take fenugreek in a form where you can control the dosage (such as capsules). Statements made, or products sold through this web site, have not been evaluated by the Food and Drug Administration. I am having a little sensitivity & growth, but it is still spread out, not forming a true breast look. I think I have small growth but I am really happy with how theyve feel. As time went on I suffered clotting in my right leg which was bad a couldnt walk. At first, they were 32 A and now they are about 34 C, and it is really very effective. Its a very confusing thing. Can you tell me in lengthy details what you have been doing all this time? I got the pills today how fast should I expect results. Would it be okay to add Puearia Mirifica to my regimen and if so, how much and what brand would you recommend. or do they plateau at a certain size and if I stop doing the routine will they return to the original size??? You can add some honey for sweetness. You are doing great already, my only question is what form is fenugreek seeds? Properly tie the bag. So much so my wife said the other night whats going on with your boobs? Then take the other T or pills later in the day. anyway, your technique will work as well, go ahead and use it. I have no adverse side effects. Dont expect too much from fenugreek, it will help you, but not in a lot of growth. Friend is affected by masterbation habit. Thank you so much for all your help. As many as five capsules per day may be taken, but they should be taken with food to avoid stomach upset. Reply please. Ive started chest weight exercises to try and get the muscle defined in my upper boobs Question: what is a safe dosage of Fenugreek tablets and Saw Palmetto tablets to consume in a day if i am also using the oil too? maam the point is Ive been using it for a month now along with saw Palmetto capsules, it reduces my breast instead of increasing it. You may be tempted to think that since saw palmetto interferes with the conversion of testosterone, it may hurt your sex drive. Can I make the fenugreek paste without saw palmetto berries and if so how??? The last month my breasts have really started to form. please help! Im a bigger guy and could carry a C cup and not be too obvious. (Which is the manliest drink if you ask me). We are a team of cosmetic surgery experts at your service 247. You cant vouch for the purity of the herbs. I have been on this routine for only about 2 weeks, but I have already noticed increased sensitivity and puffiness around my areola. Im going to enjoy my journey. For some it is one amount and for others it is a different amount. Are Phytoestrogens Safe for Male Breast Growth? Please, for more privacy, feel free to answer me using the form on my contact page https://fenugreekworld.com/contact-me/, I have looked over some of your posts and I am wondering your thoughts on fenugreek tablets with the use of super beta prostate. Rub the fenugreek oil between your palms for two to three minutes to generate heat. This is not only going to increase liquid retention in your breast tissue, but its also going to relieve breast and nipple sensitivity tremendously. every day. Its been used for centuries, and its one of the most well-researched natural remedies for breast enlargement. For fenugreek, less than five, and for saw palmetto, dont exceed two. Hi- I am wondering if I have to give up caffeine and/or alcohol for these to work? Galactagogues are substances that increase women's milk. It will certainly help you achieve this, but you can also take one teaspoon a day of ground fenugreek seeds to get even much better results. This is not the case; you need to understand that DHT is only one of the many byproducts of testosterone conversion. LEARN MY SECRET FORMULA TO INCREASE YOUR BREAST SIZE IN, Fenugreek for Male Breast Enlargement 5 Easy Steps (With Real Pictures), Fenugreek Dosage for Male Breast Enlargement, A True Male Breast Enlargement Story (with Pictures). I am 70 y/o and had prostrate cancer so before when I went in they gave me a testosterone blocker, about a month ago my breast started to grow. Absolutely no, I think youll look the way you want in a couple of months. But what about fenugreeks effects on breast size? As the search for the ideal antiandrogen continues, S.R.E. I have been taking two capsules of Fenugreek three times a day and one capsule of saw palmetto twice a day for four weeks. I started with Noogleberry globe pumps at first and saw a definite difference after 1 month. Hi Sahar, were do I find fenugreek and palmetoo and how exactly should I use it: how much, how many times /day etc? Again thank you so much! Does it work well as a cream. The body . Yes, this is quite normal, dont worry, it will pass soon. I have 2 questions is 12 capsules a day adequate for my size? Should I increase dosage from 6 grams of fenugreek to 10? Ive read your comments and just want to make sure of the dosage. Thank-you very much!! How much fenugreek should you take daily? 38c is totally reachable, I really think you can do it, but it will require a lot of work and dedication from you. Can I take 2 capsules empty stomach in the morning and 2 at night time after dinner? if I stop taking the fenugreek and saw palmetto is my breast going to return back to the size I started with ? I assume you are referring to some old comments, I since changed my post to what works the most. Would it be alright to start taking Pueraria Mirifica capsules and if so how much and could you recommend a brand. My plan is: 1 500mg Pueraria Mirifica 4 times per day total = 2 grams 2 610mg Fenugreek 4 times per day total = 4.9 grams 1 585mg Saw Palmetto 4 times per day total = 2.3 grams. Can you recommend additional dosage or additional supplements that can help me develop breasts. and increase Saw palmetto from 2000 milligrams to 3000? I am a 69 year old male who 6 months ago decided to pursue female breasts. Phytoestrogens, when used for male breast growth, do not pose any danger because of a very simple thing: they are everywhere! We need testosterone to create our estrogen, but dont want the DHT to lower our estrogen. Can I apply the saw palmetto powder from the capsule on to my breast with a little water? Ive sent you an detailed email on what you should follow. My boobs are very bouncy but seem to reached a platoue. You see, although fenugreek is very rich in phytoestrogens, most men simply dont know how to use it properly, they think that by popping some few pills once in a while, they are going to get large boobs! I have been asked the following question over and over for more than five years now: How much fenugreek should a man take to increase his breast size? To increase your bust size, take 500-600 mg of fenugreek in capsule form a maximum of three times a day (or three cups of fenugreek tea daily). This means that lowering DHT levels is not going to affect your erections, sexual desire, and libido. Can I increase it? 2. Fenugreek seed extract is also one of the active ingredients of Natureday's Fulfillment Breast Enlargement Liquid Extract. FENNEL: Fennel contains a high level of phytoprogestins that helps stimulate your body's own progesterone. I will be going to 2440 mg of Fenugreek 3x a day in about a week. Thanks! It optimizes the breast muscle. Dont worry, just start using them and you are going to notice amazing effects very quickly. We have tried, but she cant find the kinds of friends she had in Chile. Hey there! Its not dangerous, and you have nothing to worry about, the only thing you can do is to take daily showers or use a good deodorant as I do. A 35-year-old member asked: So, thank you again. Thanks so much for your compliment, yes, saw palmetto is going to help you enlarge your boobs, but dont expect miracles, if you are lucky, it is going to help you with just a few centimeters, but it is very safe and convenient. I take 6000 mils of fenugreek and 2000 mils of saw Palmetto! If not, take it however you want, before or after a mealbut always drink at least 8 ounces of water (a full glass) with the capsule. Fenugreek capsules are a popular way to increase breast size. Repeated external applications can result in undesirable skin reactions [ Wichtl 1994 ]. I am taking flaxseed powder along with fenugreek and saw palmetto! I just wanted to say that I have been using fenugreek and saw palmetto for about 1.5 months and have seen my boobs get denser and firmer and more like female breasts. For a woman, it takes about five weeks to get a good result. It take time to become permanent, but the important thing is to start as soon as possible. Fenugreek side effects (more detail) Home Blog Breast Health 1 Month Fenugreek Breast Enlargement Results: 3 Takeaways. For my friend Amber, reaching a C cup size is a valid goal, and hes near accomplishing it, however, if a man tells me that he wants DD, then I will simply tell him to look for a good plastic surgeon. Yes, as long as you keep taking the herbs, your breast will look full and perky. hi Sahar, Does drinking green tea for loosing fat reduce breast size ? (saw palmetto) inhibits receptor binding of androgens (hormones) in cultured human foreskin fibroblasts. Playing together not only keeps us close, it also helps to keep the ghosts of the past at bay, Everything is a new adventure to us and this game is one of those adventures. Will this help? Hi, I was wondering if it can cause weight gain at all for Im trying to lose weight i just want to take these while i lose weight so they stay the same size (well so they dont sag ya know) ive been thinking about just using saw palmetto oil mixed with olive oil and massaging, would using palmetto drops added with olive oil work good? Soft and firm I love it. This is the reason why a good and balanced diet is one of the best things you can do to increase your breasts size rapidly. Im taking 6 fenugreek 610mg and 2 saw palimento 500mg is this a good thing and is it going to hurt if I skip a day here and there. what does the saw palmetto really do for you? Sahar, thank you for being here with all your awsome research. Would there be a threshold where the libido decreases? Hican I take saw palmetto gel capsules and fenugreek capsuls? Two T, or even one T of fenugreek will ruin the taste and make it almost inedible. which is going to increase phytoestrogens effects on your body. I also swallow a tab of saw palmetto everyday too. To avoid these stomach and intestinal issues, you need always to consume your fenugreek after a large meal. It is important to take 3-4 capsules regularly, three times a day. I already have ample fat tissue sitting up 5cm from my chest. Thank you very much, where do you buy natures way ground fenugreek seeds? Fine with and hope they grow more with man time. I have got great results w. Here at cosmeticsurgerytips.com, we give you the best tips and advice on how to tend to your body in the most special way. I am in new delhi and scared of duplicate product. If that's not the result you're. But make sure the tincture is diluted by adding a few drops of water to it. For a man to grow beautiful breasts, he needs to lower testosterone conversion levels without affecting his sex drive and overall health. Do you think the pills are worth trying? saw palmetto can be used to increase breast size, my friend used it and this is why Im looking for information about it. How much fenugreek should I take daily for breast enlargement? That is a really big difference. Gaining weight may, however, increase the size of your breasts and the rest of your body. would there be any problem or what would be the results if I took pueraria mirifica along with these two items. This means that consuming fenugreek on an empty stomach will help relieve excess acidity in your digestive system. I have definitely seen a increase in the size of my breast and nipples, not to mention how sensitive they are now. I have already replied to your email, yes, you can. Hi I am a male and I would love to have feminine breasts would saw palmetto work for me thank you. The best way to know if youre taking too much or too little fenugreek for breast enlargement is to consult your doctor. I also read that fenugreek helps reduce cholesterol, but that you have to take it at substantially greater doses than those you recommend. Im taking 2 fenugreek capsule 1 macca capsule and rubbing saw palmetto oil on my chests every night and leaving it overnight. Hi again! Let you know what happens. Formulating a fenugreek mixture yourself is not recommended since: Our vegan-friendly Bust Bunny Breast Enhancement supplement combines 13 essential herbs, including flax seed, hops, wild yam root, and black cohosh, to help give you fuller, perkier, and rounder breasts within 13 months. Hello Sahar(: I see that you used Natures Way Saw Palmetto; so its safe to use even if it says its for mens health? Just hope np side effects lol. Look, masturbation is very normal, so tell your friend that its ok and that he should get a girlfriend. Dont worry, this will happen at first, it means that its tarting to work :), Had a type oh bruce again 6 610mg fenugreek and 6 450mg saw palmetto wondering if this is a good start point for a male to take. 540 milligrams per capsule is great, and ground seeds are way more potent. If you are nursing, have diabetes, or are taking any medications, consult a healthcare professional before use. Fenugreek is an extremely powerful estrogenic plant; in other words, it contains large amounts of phytoestrogens. To the original size???????????????... To mention how sensitive they are everywhere that odor or color 6 610 fenugreek twice day! They return to the original size?????????????! Small growth but I am a 69 year old male who 6 months ago decided give... This process my take a couple of months any problem or what would be the results if stop... 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